We don't need to stop caring about other people's opinions because the truth is there are many people's opinions we want to care about. In this episode, I explain how you can handle challenging opinions while still maintaining healthy, drama-free, relationships with those you love.  I share 7 strategies that will guide you in making intentional decisions and create the best boundaries for you and your relationships. 

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Request a coaching consultation: https://cortneygivencoaching.typeform.com/to/yhX8spn1 

If you want to actually achieve your goals this year then you have to do things differently. This episode gets real on how we go from not just planning and scheduling but actually doing and it starts with our mindset. Our mindset is composed of 2 parts our thinking and our feeling. No, you don't need to just be more disciplined. In this episode you'll understand what really goes into accomplishing any goal. 

Link to request a coaching consult: https://cortneygivencoaching.typeform.com/to/yhX8spn1 

Do you want your resolutions to make it past February? Do you want to finally commit to your goals? This episode will bust the top 3 myths around goal setting and dive into what really makes a goal happen. Listen in and find out why we get stuck in a cycle of quitting and how to get rid of self doubt. 

Click here to request a coaching consultation: https://cortneygivencoaching.typeform.com/to/yhX8spn1 

Thinking of the future can be a struggle for us medical moms. It's overwhelming when we don't know what future holds. Today I take a deep dive about the future and how you can help yourself feel less afraid and more present. I'm sharing 5 things to consider about the future, plus a few exercises you can follow along to get the most out of it. 

Do you like being told you're wrong? Do you like being wrong? The majority of us do not. We don't like making mistakes or being incorrect and we don't like thinking that there is something wrong with us. In today's episode I dive deep into why we don't like being wrong and how we can prevent it from holding us back in our relationships, how we view our children, and our self worth. 

Use this link to request a coaching consultation: https://cortneygivencoaching.typeform.com/to/yhX8spn1

Diagnosis day is one of the most challenging parts of medical motherhood. When your child is diagnosed you feel tons of different emotions... shock, anger, and sadness are just a few. Have you considered how grief may be a part of that process too? In this episode I discuss about the importance of recognizing and processing the grief we feel throughout our medical motherhood journey. 

Use this link to request a coaching consultation: https://cortneygivencoaching.typeform.com/to/yhX8spn1