Mindset for Medical Moms

Growth can be intimidating but the truth is we are always growing in some way. You can grow faster and with less pain if you grow on purpose. In this episode, I share my thoughts on growth and what it takes to be willing to step outside your comfort zone to choose your own growth. This tool of growing on purpose will help you embrace growth in all areas of your life. 

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Hey Mama, what's your story? Do you ever think about the narrative you have of your life? We all have one. You have a story about your life, your marriage (or lack thereof), your kids, and yourself. Join me in this episode to dive into how you can make small shifts in your stories to impact your future. I share personal shifts I've made about how I think about my childhood, about myself as a mother, and as a medical mom. I discuss how I went from powerless to empowered by making small changes in my personal story.  

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Asking for help is simple, but not always easy. In this episode, I discuss how you can ask for help and what might be stopping you right now. These mindset tools will help you make asking for help way less complicated so you can fulfill your needs and ditch all the guilt that comes from asking for help. 

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When you become a medical mom you might feel like you're drowning. I felt that way too. I had no tools to get me through the overwhelm. I didn't know how to manage my schedule. I didn't know how to feel confident. The medical mom toolbox is here to help you. It's all the tools I wish I had that I've learned the hard way. Today I'm sharing tool number one, your identity. We are going to discuss ways to get to know you. How you can reconnect with yourself if you're trying to figure out who you are in the midst of medical motherhood. 

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Being overwhelmed can feel like you're drowning. As medical moms our energy is limited and we don't want to waste it feeling overwhelmed. The good news is there are real tools that can help you decrease your overwhelm. This episode unpacks things that increase your overwhelm and decrease your overwhelm and how you can use these tools to feel better and more peace in your life. 

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One of the most commonly asked questions I receive is how I'm preparing for my daughter's upcoming open-heart surgery. Today I share 3 tools to use when you're preparing for your child's future procedure. I am showing you how I apply these tools to my real-life situations and how it helps me during this time. 

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 Do you believe that your child is suffering? Do you feel guilty for taking them to procedures? Suffering shame is a pattern of belief I've seen in the medical mom communities. This episode cracks suffering wide open and explores why we feel such shame for our children's experiences and how to look at their experiences differently.  

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Are you nervous about talking to your child about their diagnosis? In this episode, I share my perspective and thoughts about talking to your child about their diagnosis. It includes specific tips to do so that when you are confident at having conversations and asking questions. 

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Today I'm sharing my medical motherhood beliefs that I created to believe on purpose. I share the thoughts and mindset shifts I've intentionally put into practice to help guide me through medical motherhood. I call it my Medical Mom Manifesto. Listen in to learn all about my manifesto and how it helps me feel more peace in my life as I parent my children with diagnoses. 

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Have you struggled with setting boundaries with people in your life?  I've got you covered. In this episode, I explain what a boundary is and what it is not. I share how to set them so that you take care of your needs, love the people involved, and do it in a way that improves your relationships. Boundaries are often misunderstood and misused, listen to this episode to get the facts so that you can confidently set and enforce boundaries in your life today. 

Request a coaching consultation: https://cortneygivencoaching.typeform.com/to/yhX8spn1