In this episode, Tania speaks with psychologist Sara Dimerman on commitment phobia and the patterns and behaviours of a commitment-phobe and how to overcome them. They discuss the mindset and causes of fear of relationships and how to determine if it’s time to step out of a relationship. They also discuss the FOMO mindset, sexual orientation, and fear of intimacy. Sara also shares her top advice on how to enter into a new relationship, and more.

In this episode, Tania interviews Hugh Wilson, radio, film, and TV broadcaster and founder of Coach The Voice. They discuss what it means to find your voice, develop it with practice, and how to handle feedback or the “kicks in the gut.” They also discuss their journey in the broadcasting world, Hugh’s Netflix series role as Dr. Dhillon, techniques that you can do at home to develop your voice, and more.

In this episode, Tania interviews photojournlasit and award-wining filmmaker who is on a mission to travel to every country on the planet. They discuss the 193 countries he’s visited and the mindset needed to stay focused and determined. Only three countries shy of reaching his goal, Stephen is determined to make his dream a reality. They discuss moving forward despite recent travel restrictions, which temporarily altered his course. Stephen shares the paradigm shift that made him resolve never to give up striving for his goals, and the kindness from strangers that gave him the impetus to continue.

He also recounts being bribed and held at gunpoint in Equitorial Guinea, caught in the middle of a terrorist attack in Sri Lanka, and stranded for three weeks in yet another country with no money and only a tent as shelter. He also shares revelations of similarities and differences from the people of each country, his most impactful experiences, his favourite country by far, and the unusual souvenir he collects from every country he visits. They also discuss going beyond the earth’s stratosphere and being shortlisted for the Mars One Mission.

In this episode, Tania speaks with Dr. Jussi Eerikainen, an expert in the field of energy medicine and neuroplasticity. They discuss Dr.Jussi’s healing modalities and techniques derived from decades of clinical practice, research, knowledge, and personal experience. Dr. Jussi recounts that at the tender age of 10, his family was kidnapped, and tragically, he witnessed his parents' murder. He shares his miraculous story of escape, survival, and remarkable insight is one of profound learning that changed the trajectory of his life. He also shares his passion for energy frequency healing, his patients, and transforming lives around the world.

In this episode, Tania speaks with Naturopathic Dr. Janine Bowring on healthy hacks we can use to optimize health and longevity. They discuss some of the most popular topics on nutrition, weight loss, and aging, including intermittent and long-term fasting. And the conversation gets dirty with “dirty” fasting. They also discuss ketosis, autophagy, and more.

In this episode, Tania speaks with Reiki practitioner and medium Michael Philpott on the 7 energy centers in the body and how it affects how we think and feel. Michael dissects each of the chakras and explains the mind, body, spirit connection. Michael shares real-life stories of releasing trauma, and emotional and physical pain blockages and how he was able to heal his clients. Tania also shares her beliefs on the causes of dis-ease in the body and how it affects physical and mental well-being and more.

In this episode, Tania speaks with co-founders of Step By Step Stories. Patricia and Manjot share their passion for learning and their online learning platform. They discuss the importance of learning everyday skills and how that translates into lifelong skills. They also discuss breaking down barriers, having difficult conversations, and education surrounding racism, racial profiling, and checking your privilege.

In this episode, Tania interviews founders of Hoodstrong, an online campaign designed to prevent small businesses from closing their doors during COVID-19 pandemic. They discuss the impetus for creating this initiative, how the pandemic has personally impacted them and giving back to the community. You will also hear special messages from Mississauga Mayor, Bonnie Crombie and Brampton Mayor, Patrick Brown, and more.

In this episode, Tania interviews David O’Hearn and Elvira Hopper. David shares the defining moment that inspired and shaped his career as a composer, musician, actor, and producer. Elvira gets real and shares her mental health breakdown and dark moment of the soul that led to pursuing her passion and living an authentic life and founding her dream business. They discuss what it means to find your purpose, pursue your passion, and do what you love.

In this episode of the Mindset Mentor, Tania talks with JP Michaels, style icon, and former Mr. Nude Toronto on the journey of evolution and reinvention of the self, the importance of embracing who you are, the art of asking questions, sartorial matters, and more. Tania delves deep into JP’s most personal and impactful life experiences.