This week, Wrestling Mindset founder Gene Zannetti sits down with Beau Bartlett. Together, we discuss some unique exercises for intense cardio and flexibility, the importance of talking to your coach, and having a mindset to actively learn something from every single match and practice.
Timestamps:
0:31 - Tumbling for intense cardio 5:19 - Medicine ball exercises 9:37 - Drilling out techniques 12:34 - Actively learning from everyone 18:49 - Coach Cael Sanderson's tip for stress Hosted on Acast. See acast.com/privacy for more information.

Mindset, the Penn State Room, and Gymnastics, with Beau Bartlett

Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike &amp; company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/ Hosted on Acast. See acast.com/privacy for more information.

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 Hosted on Acast. See acast.com/privacy for more information.

Teague Moore on Olympic Trials, John Smith Retirement, and Helping High Schoolers Choose Colleges

Today on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Yara Slavikouski.
Together, they discuss his move from Belarus to the US, which eventually led him to Harvard, and how it affected his wrestling approach. They also discuss the challenges when switching from freestyle to folkstyle, how analyzing matches is a must for any wrestler, and how a great way to build stamina is through swimming. 
Timestamps:0:27 - From Belarus to USA
6:18 - Building stamina through swimming
10:33 - Switching from freestyle to folkstyle
12:14 - Time at Harvard
20:02 - Thought on the season
24:30 - Always analyze the matches Hosted on Acast. See acast.com/privacy for more information.

Yara Slavikouski Learned Every Wrestling Move in Belarus

Today on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Luke Stanich.
Together, they discuss him being more on the radar since the NCAAs and how that affects his approach. He also shares what training at Lehigh is like and how the coaches help build not only great wrestlers but good people as well. 
Timestamps:
 0:30 - The NCAA Experience
3:05 - Mindset development, from high school to today
7:35 - Training at Lehigh
9:53 - Being on the radar doesn't change your approach
13:09 - Coaches build wrestlers and people
15:18 - Upcoming competitions Hosted on Acast. See acast.com/privacy for more information.

Luke Stanich Now Takes Mindset More Seriously

This week, Wrestling Mindset founders Gene and Jeff Zannetti sit down and recap the Olympic Trials which determined the wrestlers that will represent Team USA in Paris this summer.
Together, they discuss the best wrestlers in each weight class, what is the right mentality to have going into the Olympics, and how different the odds are when competing for a place on an international team over Team USA. Timestamps:
5:30 - How to improve the event 18:20 - Going through the weight classes 24:12 - Thomas Gillman, keeping the faith even in a loss 28:03 - Jordan Burroughs, wrestling ambassador 38:57 - Wrestlers with full-time jobs 41:59 - Odds of making the team, international vs. domestic 49:49 - The right mentality for the Olympics 58:45 - Competing against legends 1:07:08 - Two-time Olympian Kayla Miracle Hosted on Acast. See acast.com/privacy for more information.

Olympic Trials Recap

Wrestling Mindset gets an exclusive interview with Eric Guerrero, one of John Smith's best all time wrestlers. This is the one and only time Eric will speak on the matter. 
He reflects on and honors the true man.
https://www.wrestlingmindset.com/ Hosted on Acast. See acast.com/privacy for more information.

Mindset, the Penn State Room, and Gymnastics, with Beau Bartlett

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