Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Mini Edit: Movement Routine Reboot

Listen Later

Christine answers the question, “How do you recommend getting back into a movement routine?”

LINKS/RELATED EPISODES:

  • Embracing Micro Goals
  • Why Self-Care Is Hard + How To Make It Happen
  • Making Time for What Matters (with Laura Vanderkam)


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh.

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    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental SpaceBy Christine Koh
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