Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Mini Edit: Movement Routine Reboot

Listen Later

Christine answers the question, “How do you recommend getting back into a movement routine?”

LINKS/RELATED EPISODES:

  • Embracing Micro Goals
  • Why Self-Care Is Hard + How To Make It Happen
  • Making Time for What Matters (with Laura Vanderkam)


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental SpaceBy Christine Koh
    • 4.6
    • 4.6
    • 4.6
    • 4.6
    • 4.6

    4.6

    502 ratings

    More shows like Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

    View all
    Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

    Happier with Gretchen Rubin

    12,918 Listeners

    Organize 365 Podcast by Lisa Woodruff

    Organize 365 Podcast

    1,305 Listeners

    The Lazy Genius Podcast by Kendra, The Lazy Genius

    The Lazy Genius Podcast

    6,640 Listeners

    The Girl Next Door Podcast by Kelsey Wharton and Erica Ladd

    The Girl Next Door Podcast

    744 Listeners

    Happier in Hollywood by The Onward Project

    Happier in Hollywood

    2,448 Listeners

    Best of Both Worlds Podcast by iHeartPodcasts

    Best of Both Worlds Podcast

    773 Listeners

    Minimal-ish: Minimalism, Intentional Living, Motherhood by Cloud10

    Minimal-ish: Minimalism, Intentional Living, Motherhood

    994 Listeners

    Before Breakfast by iHeartPodcasts

    Before Breakfast

    1,404 Listeners

    Maximized Minimalist Podcast by Katy Wells

    Maximized Minimalist Podcast

    921 Listeners

    Wannabe Clutter Free | Declutter, Simplify, Find Freedom by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

    Wannabe Clutter Free | Declutter, Simplify, Find Freedom

    389 Listeners

    Best Laid Plans by Sarah Hart-Unger

    Best Laid Plans

    802 Listeners

    Declutter Your Chaos - Minimalism, Decluttering, Home Organization by Amber Cammidge, Decluttering Coach

    Declutter Your Chaos - Minimalism, Decluttering, Home Organization

    344 Listeners

    The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms by Kelly Nolan

    The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

    113 Listeners

    Paring Down: Realistic minimalism, decluttering, & intentional living by Cloud10

    Paring Down: Realistic minimalism, decluttering, & intentional living

    288 Listeners

    Midlife Lady Leisure Pursuits by Meagan Francis and Sarah Powers

    Midlife Lady Leisure Pursuits

    71 Listeners