Christine shares 5 favorite ways to replace screen time with fun, nourishing activities. For resources, visit the show notes.

The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected], DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter.

Learn more about your ad choices. Visit podcastchoices.com/adchoices