Christine answers the listener question, “What are your best quick mood boosts?” Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow.
RELATED EPISODES (for additional links, see show notes):

The Power of Cognitive Reframing


Managing Anxiety with Self-Awareness & Compassion (with Morra Aarons-Mele)

Cultivating Hobbies + Interests

Tiny Moments of Self-Love

Simple Friendship Reboot Tactics


The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
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Mini Edit: Quick Mood Boost Ideas

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Christine shares her thoughts on finding purpose in the world.
RELATED EPISODES/LINKS:

Where do you find purpose in life?

The Power of Curiosity (with Rachel Koh)

An ageist incident at work made my blood boil. Then I realized something essential.


The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mini Edit: Finding and Articulating Purpose

In response to an outpouring of requests for episodes on caregiving, today is the first in a multi-part series on the topic. Christine talks with caregiving expert Amy Goyer about long-distance caregiving, boundary setting, sandwich generation issues, challenges with siblings, parents who are resistant to reality, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Caregiving Across Generations (with Amy Goyer)

Christine shares five recent books that she couldn’t put down.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
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Mini Edit: 5 Fantastic Books

Work and home are more intertwined than ever so it takes further intention to draw boundaries, conserve energy, and be deliberate about rest. Christine talks with Drs. Adaira Landry and Resa Lewiss about micro skills you can bring into the workplace to make better use of your time, improve communication, find joy, deal with conflict, and more.

RELATED EPISODES/LINKS:


MicroSkills: Small Actions, Big Impact by Adaira Landry & Resa Lewiss

The Work Happiness Method (with Stella Grizont)


White Coat Investor by James M. Dahle


Rich Dad, Poor Dad by Robert T. Kiyosaki


Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Workplace MicroSkills (with Adaira Landry, MD + Resa Lewiss, MD)

Christine shares 6 micro goals she has tackled in her living area to immense satisfaction.
RELATED EPISODES:

Mini Edit: Spring Outdoor Micro Goals

Mini Edit: Closet Decluttering Micro Goals

Simple Home Refresh Tactics (with Paige Lewin)

Doable Decluttering (with Deanna Yates)


The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mini Edit: Quick Mood Boost Ideas

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