Christine shares five reasons why she believes it is powerful to narrow the scope of focus within typical seasons of life—for example, childhood, young adulthood, midlife—to seasons within seasons. For links and resources visit the show notes.

The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh.

Learn more about your ad choices. Visit podcastchoices.com/adchoices