In this mini-episode, Kate and Doree share listener stories about acts of kindness, hear from a caller who is struggling to ask for help, discuss friend-making as adults, and receive the perfect suggestion for an episode sign-off.  

To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected].

This episode is sponsored by:

• RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35
• STORYWORTH - For $20 off, visit storyworth.com/forever35.
• FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.
• TALKSPACE - Get your first week free of Talkspace when you visit talkspace.com use promo code FOREVER35.

Theme music by Riot.

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