Kate and Doree reveal their go-to breakfast recipes, and listeners share about their post-cry rituals, ways to cope with divorce, and an interesting method to keep off your phone at bedtime. Plus, Doree gives some grounded advice about pregnancy-safe skincare.

Activity/Word of the Day: Neck stretching!

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This week’s episode is sponsored by:

• OXICLEAN - To Work your Magic with OxiClean, go to OxiClean.com/TRYME and order a free sample.
• STORQ - Get 10% off your first order at storq.com with the code FOREVER35. 
• TALKSPACE - Get your first week free of Talkspace when you visit talkspace.com use promo code FOREVER35.
• MIRO - Start collaborating for FREE when you sign up for an account at Miro.com/FOREVER35.  
• MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at checkout.
•  MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.

Theme music by Riot.

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