On this mini episode of How to Be Fine, Jolenta has a conversation with a special guest: NXIVM survivor, Sarah Edmondson. Plus, Kristen and Jolenta share listener feedback on hydration and NXIVM, and listeners share some additional advice for letter writers.

Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

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