Mini Meditations With Marquita De Jesus

By LOMA YogaBody

Mini Meditations by Marquita De Jesus combines breathwork, relaxation, and somatic therapy in a simple and quick 5 minute format, allowing listeners to access inner calm at any point during their day.... more

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FAQs about Mini Meditations With Marquita De Jesus:

How many episodes does Mini Meditations With Marquita De Jesus have?

The podcast currently has 32 episodes available.

Mini Meditations With Marquita De Jesus episodes:

October 24, 2020 Trauma, PTSD, Religious Trauma Syndrome: Mini Healing Practice
The episode is using the principles of embodiment practice to heal from the effects of trauma in the body.
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6min
October 24, 2020 I AM SAFE Active Practice: Negative thinking and Suicidal tendencies
Active mini session to calm the mind if negative, intrusive thoughts and suicidal tendencies affect you throughout your day. I AM SAFE affirmation to build body trust and embodied intelligence.
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6min
October 08, 2020 Drew Part 2: Saturn/Pluto Direct, Mercury Retrograde, Libra New Moon, Taurus Full Moon
Birthday reading for the next highly energized planet focusing on shadow work
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17min
September 29, 2020 Astrology and Election Sept 9-Nov 29: Saturn and Pluto, Mars and Mercury
An astrological interpretation of this season according to the pro grade and retrograde cycles. I discuss the impact on the integration of the shadow self, being impetuous, and the effects of this on the election.
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14min
September 17, 2020 Will's Astrological Reading
Astrological Reading based on Natal Chart and Recent transits
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17min
September 14, 2020 Drew Reading
Just my favoritist person ever❤
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11min
September 06, 2020 Astrological reading for Kristy 8/2/66
Astrological reading for upcoming Mars retrograde as it relates to natal chart
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20min
September 04, 2020 Sleep Aid and Deep Relaxation: Mini Meditation for a restful sleep
Combining breathwork, relaxation, and somatic therapy, this Mini Meditation episode can be used to help you relax before bed.
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5min
August 24, 2020 Madalynn Reading
Astrology Reading
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19min
August 23, 2020 Alexis Reading
Astrological reading for 7/2/1999
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23min

FAQs about Mini Meditations With Marquita De Jesus:

How many episodes does Mini Meditations With Marquita De Jesus have?

The podcast currently has 32 episodes available.