Before I get started I just want to remind you that my course Live and Thrive with Endo is open for enrolment.

In this 8-week course, you will transform the way you manage endometriosis and learn the tools and strategies for reducing your symptoms naturally so you can thrive with endo and get your life back.

This course is a step-by-step outline of my exact one-to-one coaching programme; a road map for reducing pain, bloating, fatigue and brain fog (not to mention all the other symptoms!). It is the most comprehensive and clear resource I offer, other than working with me directly...

And today I just wanted to let you know that I’ve added my SIBO bonus module to the course and you’ll receive this when you sign up before Tuesday midnight BST. 

Classic signs of SIBO include: 

• Bloating

• Constipation

• Abdominal pain and cramping

• Diarrhea

• Inflammation

• Nause

• Vomiting

And current research is indicating SIBO prevalence in the endo community at 80%, so it’s really worth investigating. 

This module will take you through understanding your test results, the different types of SIBO and the different types of treatment so you can begin to understand the road map to healing with SIBO.

 What you’ll get:

• How to interpret your test results tutorial

• SIBO types and treatment tutorial, with accompanying handout

• Resource guide for SIBO healing

The link to enrol and to learn all about the course and to even watch a course video which shows you the modules, is in the shownotes. 

I would love to see some of you there!

Okay so today’s episode is another inspiring transformation story and this time I’m talking to Miriam. And the reason why I wanted to share Miriam’s story is because it just moved me so much, she experienced such an incredible change in quality of life that I really had to share it. As someone who personally faced a lot of challenges at work in the past with endo, the fact that Miriam was essentially able to save her career and job really resonated with me.

I also love this story because Miriam was literally able to improve her pain, her fatigue, her brain fog and her bloating - all key symptoms many of us with endo suffer with. So, here in her own words is Miriam’s story...

Let's get social! Come say hello on Instagram or sign up to my newsletter.

My course, Live and Thrive with Endo is opening for enrolment again soon. Join the waiting list now to access early bird pricing and special bonuses. Sign up here.

My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.

If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at [email protected] or visit my website.

This episode is sponsored by The Pod Farm. Learn all about how to start your own podcast with the complete course from The Pod Farm. Aimed at beginners, this course takes a simple and straightforward approach to planning, equipment buying, setting up, recording, editing and hosting your own podcast. With hours of audio and video materials, and downloadable guides and useful links, this multimedia approach aims to have something for every kind of learner. From now until April 15, newsletter subscribers get 20% off the course price. Visit www.thepodfarm.com to enroll or find out more

This episode is sponsored by BeYou. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches and CBD range. Click here to find out more and to shop: https://beyouonline.co.uk

Show Notes

Live and Thrive with Endo course