In this episode, Eartha invites us to explore the changing seasons—both in nature and in life—as gentle teachers of growth, renewal, and resilience. Through mindful reflection, you are invited to reflect on your favorite season and the emotions it brings. Eartha discusses how season’s cycles mirror our own journeys through change, loss, and new beginnings.

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Like a garden resting in dormancy before blooming again, Eartha guides the discussion on how life’s pauses and challenges can hold hidden potential for renewal. Stories of cherished memories, navigating transitions, and preparing future generations reminded us that even in difficult times, beauty and strength can be found.

Together, we reflected on:

Listeners will be guided through a relaxation practice, invited to reflect on their favorite season, and encouraged to notice how they absorb its arrival. A special clip on pelicans weathering rough waters will remind us of the quiet strength we carry within.

Key Questions

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