Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this deeply empathetic episode, Dr. Christina Burns addresses the emotionally charged topic of miscarriage. She explores potential causes, from chromosomal abnormalities to hormonal imbalances, and provides holistic strategies for physical and emotional recovery. Dr. Burns shares her expertise in natural and integrative medicine to help listeners feel empowered and hopeful on their fertility journey.

In this episode, you will learn:

• The common causes of miscarriage, including chromosomal abnormalities and hormonal imbalances.
• How structural issues, lifestyle factors, and environmental toxins can contribute to miscarriage.
• Nutritional strategies and holistic approaches to support physical and emotional recovery.
• Practical steps for moving forward and trying again after a miscarriage.

Timestamps:

• [00:05:00] Common causes of miscarriage: Chromosomal abnormalities
• [00:15:00] Hormonal factors: Low progesterone and thyroid issues
• [00:25:00] The role of insulin resistance and blood sugar in miscarriage
• [00:35:00] Structural issues and growths: Endometriosis and fibroids
• [00:45:00] Environmental toxins and lifestyle factors
• [00:55:00] Nutritional strategies for recovery
• [01:05:00] Emotional recovery and mental health support
• [01:15:00] Practical steps for moving forward and trying again

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."

Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/