Mitralogy

Having everything as per the Wishlist, is not necessary , every time. If that a situation happens, we go into dejection. Why so ??

Let’s lower our expectations, and we will see we are happy. So from “ I deserved this, to wow, this what I have got is beautiful “

Fitness is about simplicity, continuity, and being at it. Listen to find out more

Have you ever seen someone and thought, “I should talk to them”… and then your mind goes completely blank?

You overthink the first line, the moment passes, and you’re left wondering what if.

If dating or social situations make you overthink conversations, this episode is for you.

In this episode, we’ll break down six practical ways to start a conversation with anyone—naturally, confidently, and without the awkwardness.

What if happiness isn’t something you chase, but something you quietly align with?

In today’s reflection, we slow down, ask gentler questions, and explore what it really means to live a life that feels like your own.

Sometimes, that quietness , that silence, that no response, tells us so much, but in majority of the cases, we try to find the noise after the silence, and not seek the quietness.

In this episode , I have shared my innate views on the significance of no response and sometimes we need to look into the real meaning

Purpose of Life, well this question is being thrown to us from the time of kinder-garden, the way of putting the question may have changed in various phases of life, but the question always stayed.

Well the answer to this can be many and from various perspectives

Some inner thoughts or rather my inner feelings I have shared in my episode “ Purpose of Life “ . Do listen and share whether you also think the same way

First salary, wow how nostalgic!!how memorable !! . We tend to do ,buy lot of first’s , then why not our first mutual fund.

No jargon’s, no technicalities, plain simple commensense , some knowledge, some internet search and ta da !!!!

Index investing helps you take that first step, as someone has rightly said “ The first mutual fund someone will suggest or sell, if you dwelve in the benefits next all you will yourself buy “

Tune into my latest episode “ First Salary First Mutual Fund “

Ever wondered , what takes to build a business or successfully run one. Wel , I am not a big honcho, but a mere sales and marketing professional, based on my experience and some nuggets of knowledge, can lay down 6 principles, which if executed well , might build or successfully run a business

Customer Centricity

Employee Centricity

Financial Viability

Agility

Scalability

Sense of Purpose

Have discussed this in some details on my podcast episode “ Building Business “

The 5 c’s of leadership

1. Courage- That ability to speak up for whats right, realistic and achievable

2. ⁠Commensense- 6 W’s ( what, why, when, where, who, which)and 1 H ( how). Major problems can be solved by this framework.

3. ⁠ Compassion- Have a big heart⁠

4. Conviction/Confidence- One should be in command and knows the way

5. ⁠Continuity- Be at it and have patience to stride through

I have spoken about all these in my podcast “ 5 C’s of leadership “

Happiness is in your hands and efforts . Science also backs it, with 4 important hormones which secrets in your body, based on our efforts and little steps.

Good music, a hug, that early morning run or walk, the push up, all these and many more leads to the secretion of

Dopamine-Serotonin-Oxytocin-Endorphins

In my latest episode “Happy Harmones “, I have discussed about this.

It’s a short episode of 4.33 minutes, do listen and share a feedback. Do share if you feel its worth sharing