Mitralogy

Meetings, did this word sent a shiver, irritation, boredom or the most catched sentence " Oh God not again ". Well be it virtual or in reality, meetings are perceived or rather is a speed breaker to productivity. But why so, well reasons are below

No time limit, fixed agenda, under or no preparation, too many people and most humorously procreation of another meeting

But all is not wrong, if we structure and prepare, with a fixed time schedule.

In my podcast titled " Meetings are Toxic or Productive" I have tried to reflect upon the downside of meetings and how we can address it.

Link of the episode given below, please listen, share, subscribe and give a feedback

#meetings #productivity #preparation #podcast

Is sleep a saviour, well I can vouch for that on account of personal experience, it's always is. But are we getting that adequate amount of productive sleep, which shuttle us into a space of energy, positivity, good health and most importantly a state of happiness.

Well in today's time with the loads of distractions we are having and a certain amount of ill digital habits we are falling into a huge sleep deprivation cycle.

There can be ways to bounce back, starting with as simple as a genuine hustle of 8 hrs in a day, followed by a timely quantified nutrition and most importantly going into a digital stone age scenario ( atleast 1 hr before we sleep)

In my today's podcast titled " Random Thoughts- Sleep and it's importance " . I have tried to touch upon this topic.

Why Random thoughts as the header , " Trying out a new concept where in speaking without a structured script, moreover speaking completely the thoughts in mind, unfiltered"

Link is given below, do tell me did you like the new way of podcasting and the content

Am I happy? Or am I being distracted and feeling deprived by not having various pleasures. Am I sad seeing other people’s race.

These feelings are very common to each of us and the result is gloom and unhappiness.

But if we design and run our own obstacle race which we want to capable and enjoy , life would be somewhat better.

Setting Summit goals, grinding through the process - enjoying and thanking the present and always remembering “ Life if half our efforts , rest is all chance “

I have tried to capture few thoughts of mine on happiness, through my podcast, episode name “ Happiness- its internal “. The link is given below, do listen, share and give me a feedback.

Your feedback is my growth. Thanks and enjoy

#design #growth #podcast #happiness #people #share

What separates the one who are advancing from the one who are not, let's not look beyond further. Let's talk about us only, are we a shade better than what we were yesterday. Are we able to advance in any sphere we want ?

After some deliberations and some help from Steve Jobs writings could state with clarity it's 3P's -Passion- Perseverance - Patience

The fire from within, the ability to show up everyday and stay at it. These are the ingredients which will make the pie we desire

I have tried to capture this simple concept in my latest Podcast episode. Link is given below, do give me a feedback

#jobs #podcast #patience #passion #perseverance

Check out the latest podcast episode: " FOMO: Causes, Effects, and Remedies." In this episode, I have tried to delve into a very common problem faced by majority of us today: the fear of missing out (FOMO). I have shared my views on the causes of FOMO, including the influence of social media, feeling of deprivation and the fear of exclusion. The effects of FOMO can be detrimental, leading to anxiety, stress, and a sense of isolation. However, if we try to fight it out, there are effective remedies to combat FOMO. Limiting social media use, shifting focus to gratitude and what we have, being present in the moment, and seeking professional help if necessary can significantly improve our mental well-being.

Please listen to this episode and share your thoughts and views.

#FOMO #MentalWellness #Podcast #PersonalGrowth

Anxiety, yes the most common ailment we all are suffering from. Be it work be it home , even on streets this bug bites most of us and we crib, we feel low but we seldom speak about it, the fear of branded as “ mentally challenged “ haunts us. But what best can we do to fight this.

1. There is no shame in accepting that am little stressed and I will work it out

2. Focusing on circle of influence works better than thinking about circle of concern

3. Constantly repeating rationale reasoning and a positive conclusion

4. Exercising-speaking it out- spirituality will all help in getting out

5. Definitely take professional help if required there is no shame in this and no need to advertise our problems, solve it in confidentiality

6. Regardless of the weight , its how long we hold it causes pain. So lets admit there’s a problem and we will deal with it

I have tried to cover the topic of anxiety, through my podcast “ say no to anxiety “ . Link is given below, please listen and give me a feedback

Everyone of us wants to be effective and successful be it workplace or personal life. But have we thought , how there's a need of "paradigm shift" using our "character ethic". 7 habits of highly effective people speaks a lot about it.

1. Be proactive- visualize before , plan and execute, it keeps us one step ahead

2. Begin with the end in mind- Where we want to reach and what we want to achieve, be it a marketing campaign or personal ambitions. This gives us clarity

3. Put first things first- Prioritize and allocate, resource and time both are limited

4. Think win-win- Collaborations with gains for both always helps

5. Seek first to understand more- Lets listen, analyze and then speak

6. Synergize- Team up, more thought angles better the results

7. Sharpen the axe- keep updating compounding, if we want to be on a starting position

I have covered these 7 habits in details and with examples of work and life in my latest podcast " 7 Effective habits" . This is a summary of the book by Stephen R covey. Do listen and give me a feedback

What can’t be measured can’t be improved- if you believe in the idealogy then performance marketing will be the area, where as a marketeer , the interest will lie a lot.

Performance marketing- where things are measurable and every penny spent is accounted for business growth

Key benefits of performance marketing are scalability, target centric and cost effective. Major tools to understand and deploy are conversion tracking, better SEO, cost per action and working on the landing pages

Through my latest Podcast have tried to cover these from the view of a marketeer . Do listen and give me a feedback.

Murphy’s law - “ Anything which can go wrong will go wrong “. So that means whatever we do we will be in a soup sometime or other.

But does this mean its a dead end?

Well if we look at the positives this law adds to our lives, we will be surprised that we can be at peace, plan better- execute ane most importantly can master the art of letting go.

I have tried to capture the following in my latest podcast:

Murphy’s Law: key lessons

do listen and share a feedback

1. Importance of preparation

2. Risk Management

3. Perseverance

4. Adaption

5. If it happens then good if doesn’t then better

In this episode i have tried to capture how coco cola remains an iconic brand after so long. “ selling emotion and a great story”