I recap ESPN+ and discuss if Cejudo is the GOAT, was the Stoppage too early? Should TJ get a rematch? I rant about Greg Hardy still being a bad guy. I fan out over the announced London fights and I end with a fire Top 5.

I pick the entire ESPN+ card.

I catch up on some personal stuff and I brag about a few companies that did not pay me to brag about them. I dive into some the latest MMA drama with Nate Diaz and Khabib, Colby coming at Dana and Luke Rockhold forgetting his 5 KO losses. I also preview UFC 235 and have an out of body experience while doing so. I end the show with a top 5 for ESPN.

This episode is not a traditional MMA Takes episode. We do not discuss MMA at all. We played a trivia game and I tested my best pal Austin's knowledge. It was a funny episode and the loser has to eat the hottest hot sauce known to man. Enjoy.

And number 1 on the UFC Fight Flashback countdown is Randy Couture Vs. Chuck Liddell 2 at UFC 52. This was the very first UFC PPV I ordered and I have not missed an event since. It was great watching this fight again.

Number 2 on the countdown is Rich Franklin Vs. Evan Tanner at UFC 42. This one has a big personal meaning for me and it was a lot of fun rewatching Rich Franklin UFC debut.

Number 3 on the countdown is a fight from UFC 22 in which I fell in love with the story of the rivalry between the Shamrock's and Tito Ortiz.

Number 4 on the fight flashback countdown is BJ Penn Vs. Din Thomas at UFC 32. And BJ Penn Vs. Cal Uno at UFC 34.

I begin the top 5 countdown of the fights that made me an MMA fan. At number 5 we have Tank Abbott Vs. John Matua at UFC 6. One of the more classic knockouts in early UFC history.

I recap the night that was UFC 232. Jon Jones is without a doubt the GOAT. I had the chance to interview Mina Elias, CEO/Owner of MMA Nutrition. I ask Mina everything I knew about nutrition(very little) and I give him my Top 5 questions. Plus more!