I’m doing a PowerPoint presentation, and I thought I would share what I learned in a quick audio format. I hope this helps your learning and growth!

Susan Shumsky wrote this meditation in her book, Third Eye Meditations! It is on pages 31-34. I added a few of my own thoughts, but I acknowledge her for full credit in order to be able to listen to myself (as she instructed us to do in the book)! If you listen to this, I pray it helps you find as much coherence, joy, balance, inner peace, clarity, ease, and happiness as much as it does for me. Sending you love and flow. Take care of yourself! - Rosie

This meditation is from Susan Shumsky’s book, Third Eye Meditations, and it will help fill your soul with divine love. It also helps you radiate your divine light of your being. I pray this meditation helps you as much as it helps me.

This meditation is from Susan Shumky’s book, third eye meditations. I pray this meditation helps fill your soul with peace, love, and light and eases any pain or suffering you may be experiencing.

Find a comfortable place to sit and enjoy this clearing meditation. This is especially helpful if you are suffering from anxiety, as it will help dispel any negative ties. I pray this meditation helps you as much as it has helped me. Thank you dear Susan Shumsky for creating this meditation, in her book Third Eye Meditations.

please join me for a short guided reflection.

Find a comfortable position and allow yourself 6 minutes to tune in through this quick meditation. You’ll be guided by my voice, symphonic gong & singing bowls that will help you release what is no longer serving you. Namaste.

Enjoy this 9 minute meditation best by grabbing a pair of headphones and finding a place to sit. You will slow down your parasympathetic nervous system and begin to retrain the brain to rest your analytical side so you can create new neural connections in your right hemisphere, where intuition and creativity reside! Sat Nam.

Jean Watson inspired meditation focusing on the heart, present moment, and awareness.

Meditation inspired and adapted from one of the greatest mindfulness teachers, Tara Brach.