Settle your mind, body, soul, and spirit through this guided meditation journey. It is my deepest prayer that this meditation offers comfort, reflection, and expansion. Namaste. Sat Nam.

Governor Gavin Newsom has until the end of September to pass a bill that would allow nurse practitioners to use their full scope of practice. I have decided to make a challenge of this to help use our voices for a bill worth fighting for! To enter the challenge 1. Email Gov. Newsom to pass the bill (format will be through my IG), 2. Email me proof that you sent him an email by 9/14 2355, 3. Be patient. I will randomly select a winner to receive a $100 gift card to Alo yoga. The winner will be announced by 9/18. Thank you for your help!

Thank The NY Times, adl.org, pewrrsearch.org, & @flowerinspanish for this helpful information!

Welcome to my thoughts that help me plug into living a more fulfilled life full of love, connection, and alignment. I hope my thoughts spark questions to provide deep reflection for yourself. This is to help you *wake up* + shift the collective consciousness to a more inclusive, loving, and sustainable world. Thank you for being part of the change to shift the world into alignment . I’m sending lots of love your way.

Post Joshua Tree

Lol this was a fun and memorable evening.

Allow yourself 4 minutes to relax, restore, and rejuvenate through listening to crystal bowls that help ground you, open up your throat chakra and your heart space. This is best listened to with headphones. (C# +G# —> F + C#)