In this episode, the moms share their best tips and tricks for surviving life as a dance mom! They share how they organized costumes, prepped for competitions, and stayed sane.

But first, they catch up. Jill is taking care of her mother, Kelly just had surgery and Melissa is getting ready to head back to Pittsburgh.

A Speakpipe question leads them to discuss the body shaming that was done on Dance Moms. How did they feel about it, how did the girls handle it and what are the lasting impacts?

Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!

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