Mom University

Mom University

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Mom University episodes

  • It’s the Simple Little Things That Matter In Mom Life

    The little things that you do in your motherhood, in your life, in your business, in whatever it is you're doing: they matter. I have a quote that I love. This is actually framed in our room and it's by Helen Keller. And it says "I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble." I love that concept so much because so much of what we do is little things. It is the little things that matter. And so often we think mistakenly, it's about the big things. That somehow we're going to do some big thing that's going to make a big difference. That's going to make us feel amazing and relevant and like we're really making a difference in this world when often it is those little things that matter so much.

     

    Need some help making your mom life simple?

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.  

     

    Get details on coaching here:  http://chanelleneilson.com/coaching

    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

     

    What would make your mom life simpler? Email me and let me know: [email protected]



    13 min
  • The Secret to a Simple Happy Ever After

    So we are gonna talk about one simple thing that will help you find more happiness and joy and peace and make the marriage relationship a little bit easier.

    So are you ready for it? Don't guess ask that is the simple tip for today. Ask your husband questions. I'm gonna go through a list of eight different types of questions, but before I do I wanna talk a little bit about why, why ask questions? Why is this gonna simplify your marriage? Well, so much of what happens.

    When we disagree with our spouse or when, you know, miscommunications come up, because we're assuming things, because we don't take the time to ask. When you ask you clear out so much of that confusion and you can really get to the heart of what matters to your spouse by asking the right questions. I believe that most of us.

    Most of us want to have a good marriage. We didn't get married because we wanted it to be a rough relationship. Right. We got married because we love this person. We wanna spend the rest of our life with them. And when we ask questions, it's a way to, first of all, show them that we care about the answers.

    But also those answers are going to direct us and give us clues of how we can do better, how we can grow closer, what our, our spouse actually cares about. And it will give you a closeness that you wouldn't have otherwise. 

    Need some help making your mom life simple?

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.  

     

    Get details on coaching here:  http://chanelleneilson.com/coaching

    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

     

    What would make your mom life simpler? Email me and let me know: [email protected]



    17 min
  • How Having More Margin Will Give You More Peace of Mind

    I'm in a book club and we read a book that had large margins, which is pretty interesting. The words weren't taking up the whole page and what it did is it allowed us to turn the pages faster. And when we turned the pages faster, we felt like we were super readers. We were flying through this book and that feeling of Getting through the book faster was motivating. It actually made us want to read more.

    And even though it was kind of a longer book, it didn't feel that long because we were flipping pages so often. It made us feel like we could get through it.

    And I was thinking about this idea of margins and a confession is I have not been giving myself quite as much margin as I need in my life right now. And because of that, I've been a little stressed and I don't like that. And so I wanted to talk about where in life we can give ourselves margins and why this makes a difference.

     

    Need some help making your mom life simple?

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.  

     

    Get details on coaching here:  http://chanelleneilson.com/coaching

    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

     

    What would make your mom life simpler? Email me and let me know: [email protected]



    15 min
  • How to Create a Home Environment that Creates Calm not Chaos

    Today, we're talking about our home environment and really simplifying your home so that it becomes this place of calm and not chaos. And we're going to talk about two main things that create. Either calm or chaos in our home. And number one is stuff. Number two is housework.

     

    Need some help making your mom life simple?

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.  

     

    Get details on coaching here:  http://chanelleneilson.com/coaching

    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

     

    What would make your mom life simpler? Email me and let me know: [email protected]



    19 min
  • How to Have Your Schedule Not Be the Boss of You

    Do you ever just look at what you need to get done in the day and just feel like, Ugh, I don't even want to do today. This is too much!

    And if you're stuck in that cycle of go, go, go, and having your schedule just being jam packed. Let's talk about some ways we can improve that, make things a little bit better. 

     

    Need some help making your mom life simple?

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.  

     

    Get details on coaching here:  http://chanelleneilson.com/coaching

    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

     

    What would make your mom life simpler? Email me and let me know: [email protected]



    14 min
  • How to Create an Evening Routine that Simplifies Your Entire Day

     Last week, we talked about morning routines, and we're going to shift gears today and talk about how an evening routine is going to help simplify your day. Now I give a lot more attention generally to a morning routine. 

    Evening routines are setting the stage for the next morning. And maybe we need to dive a little deeper into evenings because they are really going to determine a lot of things and including how good your morning routine will be the next day. So let's think about your evenings currently. What are you currently doing?

     

    Need some help making your mom life simple?

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.  

     

    Get details on coaching here:  http://chanelleneilson.com/coaching

    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

     

    What would make your mom life simpler? Email me and let me know: [email protected]



    12 min
  • How to Create a Routine for Your Morning that Simplifies Your Day

    Today we're talking about creating a morning routine that simplifies your day. Now, you've heard me talk about this before. This is something I love so much because it really makes such a difference. And as I was thinking about why, I was thinking moms often feel overwhelmed, but why do we feel overwhelmed?

    What's the cause? What is leading us to that overwhelmed feeling? And I came up with three reasons. We feel overwhelmed because of what we think. We feel overwhelmed because of what we're missing, and we feel overwhelmed because of what we're doing. Our morning routine can actually can simplify your day and get rid of overwhelm because we can use our mornings to change how we think. We can use our mornings to get what we're missing, and we can use our mornings to plan out the most important things to do that day.

    Need some help making your mom life simple?

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.  

     

    Get details on coaching here:  http://chanelleneilson.com/coaching

    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

     

    What would make your mom life simpler? Email me and let me know: [email protected]



    16 min
  • How to Declutter Your Mind and Get Control of Your Thoughts

    We're going to talk today about decluttering your mind, making things a little simpler, through the way that you think. I'm gonna talk about three forms of clutter. And as I do, I want you to think which ones you see in yourself. So where are you noticing that you have this type of clutter in your mind?

     

    Need some help making your mom life simple?

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.  

     

    Get details on coaching here:  http://chanelleneilson.com/coaching

    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

     

    What would make your mom life simpler? Email me and let me know: [email protected]



    15 min
  • The Simple Strategy for Meal Planning, Shopping, and Meal Prep

    We are going to talk about a simple strategy for meal planning, shopping, and meal prep. Now to be honest, this is kind of a hard podcast for me to record. And maybe not for the reason that you think, I, it seems very basic to me, it seems like, well, doesn't everyone do this, but this was actually a request that I got. That I talk about how I plan meals, how I prep meals and how I keep dinner. Simple. And so I'm happy to do this. I'm very interested to know if this resonates with you. If you want more content like this, let me know.

     

    Need some help making your mom life simple?

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.  

     

    Get details on coaching here:  http://chanelleneilson.com/coaching

    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

     

    What would make your mom life simpler? Email me and let me know: [email protected]



    20 min
  • Join MLMS and Get Ready For a Simpler Mom Life

    Need some help making your mom life simple?

    I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

    Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.  

     

    Get details on coaching here:  http://chanelleneilson.com/coaching

    Instagram @chanelleneilsoncoaching

    Facebook @chanelleneilsoncoaching

    Get my free Morning Routine Checklist for Moms

     

    What would make your mom life simpler? Email me and let me know: [email protected]



    13 min

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