Mom University

Need some help making your mom life simple?

I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.  

Get details on coaching here:  http://chanelleneilson.com/coaching

Facebook @chanelleneilsoncoaching

Get my free Morning Routine Checklist for Moms

What would make your mom life simpler? Email me and let me know: [email protected]

Why are good habits are the key to an organized mom life? Good habits are those little things that you do every day that ripple out, make your life simpler, more organized, more enjoyable, and really create the future that you want to have. 

Need some help making your mom life simple?

I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.  

Get details on coaching here:  http://chanelleneilson.com/coaching

Facebook @chanelleneilsoncoaching

Get my free Morning Routine Checklist for Moms

What would make your mom life simpler? Email me and let me know: [email protected]

As moms things are always changing. Whether that's adding a new baby to the family or kids going to school or school times changing or new activities with the kids or whatever it goes on and on, there are constantly changes in the family that then ripple out and you have to continually find this a new balance.

How do I manage my family and everything going on with them, along with the person that you are and the things that you want to do. And so we're constantly juggling this balance and right when you feel like things are coming together maybe something shifts and you have to redefine balance. 

So it's not something that we can just find once and be done. It's a process of continually finding that equilibrium and figuring out a balance day by day. So we're going to talk about the four step method and system to help you find that balance.

Need some help making your mom life simple?

I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.  

Get details on coaching here:  http://chanelleneilson.com/coaching

Facebook @chanelleneilsoncoaching

Get my free Morning Routine Checklist for Moms

Need some help making your mom life simple?

I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.  

Seinfeld Clip: https://youtu.be/UEe2pN8oksc

Get details on coaching here:  http://chanelleneilson.com/coaching

Facebook @chanelleneilsoncoaching

Get my free Morning Routine Checklist for Moms

What would make your mom life simpler? Email me and let me know: [email protected]

We are going to talk about interruptions. We're gonna talk about a way to reframe interruptions because this is something we're dealing with as moms all the time. And so it's a quick episode that I hope will be really helpful for you.

And maybe because it's quick, you can listen with a few less interruptions!

Need some help making your mom life simple?

I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.  

Get details on coaching here:  http://chanelleneilson.com/coaching

Facebook @chanelleneilsoncoaching

Get my free Morning Routine Checklist for Moms

What would make your mom life simpler? Email me and let me know: [email protected]

Today we're going to talk about how to be a good mom and actually feel like a good mom, because I think so many of us are out there. Doing all the things really trying, giving our efforts to motherhood, but not feeling like we're succeeding, not feeling like good moms.

And I was thinking I'm recording this in August, but I was thinking about mother's day. And I was thinking about how hard of a day that is for so many women and how painful. And of course there are obvious, obvious reasons that some it's painful for some people, right. Infertility struggles or, women who have never been able to have a family.

But I think even for women who have kids who are doing the daily mom grind, motherhood can be a painful day because they are confronted on mother's day. We are confronted with all our own expectations and what we thought we'd be as moms and what we thought motherhood would look like. And so often we come up short.

And we just feel like we aren't doing enough. Like we, aren't the kind of mom that we want to be. 

Learn more about how to FEEL like a good mom on this week's episode.

Need some help making your mom life simple?

I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple. 

Get details on coaching here:  http://chanelleneilson.com/coaching

Facebook @chanelleneilsoncoaching

Get my free Morning Routine Checklist for Moms

Today we're gonna talk about secrets to being an organized mom for moms who feel organized. And I have five secrets that are going to help you to ask yourself a few questions about your own organization and to really hone in on some things that you can do right now today to start feeling more organized.

Need some help making your mom life simple?

I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple. 

Get details on coaching here:  http://chanelleneilson.com/coaching

Facebook @chanelleneilsoncoaching

Get my free Morning Routine Checklist for Moms

There is so much in our day, right? The kids are fighting. There are messes. Everywhere. You're driving to all the activities. And as you're driving, you're thinking, how am I even gonna get dinner on the table tonight?

You can't even go to the bathroom without someone yelling mom and looking for you and needing you. There's a lot that's going on. And often it feels like things are out of control. You feel like life is just happening and you don't really have a say in what's going on. It doesn't feel like you're consciously and actively making decisions.

It just feels like things are coming at you all day long and you're playing defense. What happens when we feel that when we feel like we're not in control here? And just everything is being decided for me. Life is happening to me, right? When you get in that state of mind it really leads to feelings of overwhelm.

It leads to frustration. It leads to discouragement and that's because there are things that you want to do. And there are things that you maybe even feel called to do, but you can never seem to make any progress on those things because of all of the things that are coming into your world and all of the demands on your time and your effort and your energy.

So when life feels out of control, It's often because we're trying to control things that are not ours to control. Okay. I wanna say that again. When things feel out of control, it's a lot of times the reason why is because we're trying to control things that aren't ours to control. 

I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for. 

Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.

Get details on coaching here:  http://chanelleneilson.com/coaching

Facebook @chanelleneilsoncoaching

Get my free Morning Routine Checklist for Moms

What would make your mom life simpler? Email me and let me know: [email protected]

Brooke is a powerful creator of her life--and in this episode, she will give you tools to create the life and the day you want to have.

Brooke says: "My simple life hack, I guess the most important thing for me to simplify life is the practice of meditation and particularly starting and ending my day in a place of stillness and being grounded.

And I think the opposite of that...:Life does not feel simple when I am overwhelmed. It doesn't feel simple when I've got a bunch of things running through my head.

Maybe I'm feeling anxious about things on my schedule. Maybe I am anxious about things that I'm thinking about from the day before, or like things in the past or things in the future or wanting to address certain challenges that my kids or my family are going through right now, all of that can create a lot of commotion in my mind and in my heart.

And even though it might not necessarily be things on a to-do list, anything on my list is going to feel bigger when my mind and heart are in a frenzy.

And so my most important thing for simplifying is just, I need to have a practice, a little ritual, a little morning protocol in which I can just quiet."

Learn more in this awesome episode!

Check out her meditations on the Small Seed Still App and use code: BROOKESNOW1 to get 30 days free.

Listen to her podcast here.

IG@brookesnow

http://brookesnow.com

Get details on coaching here:  http://chanelleneilson.com/coaching

Facebook @chanelleneilsoncoaching

Get my free Morning Routine Checklist for Moms

Ceri is a coach who has some powerful questions for you to help you figure out your strengths and your priorities, and ultimately, make mom life simple!

Questions to help you recognize your strengths:

What do you enjoy doing?

What is fun and easy for you to do?

What do other people often compliment you on or say that you're good at?

What is something that you can do for hours?

What is something that motivates and excites you?

What do you enjoy learning about?

If you had to speak about anything spontaneously for 30 minutes, what are some of those things that you would be able to talk about?

What are three adjectives that people might use to describe you?

What are some of the things that you enjoy doing as a child?

Exercise to Help with Priorities: Write down the top five priorities of your life

Write down the top five ways you spend your time each day.

Are your top five priorities the same as the ways that you spend your time each day?

IG @ceripaynecoaching

http://ceripaynecoaching.com

Get details on coaching here:  http://chanelleneilson.com/coaching

Facebook @chanelleneilsoncoaching

Get my free Morning Routine Checklist for Moms