momdaze podcast

Have you had those moments where you feel you are failing as a parent? You're doing better than you think you are! It's ok to have those moments we aren't totally proud of. Acknowledging that to ourselves or our kids takes strength and is a lesson in resilience that is important to share.

Swaddling can be so calming and secure for infants, but we often see it as restrictive from an adult perspective. Remember, they were snugly wrapped in your womb for nine months! Enter Liz Hilton: a one-woman show with a revolutionary invention to make the perfect swaddle!

Have you struggled with maintaining a nutritious diet? Hollie shares how to make realistic changes to your diet, understand food allergies/sensitivities and do an elimination process. Learn how to listen to your gut and the clues it gives you!

Have you had difficulty conceiving your second child? So many women assume that just because they were able to get pregnant before, they will always be able to. That is often not the case. Listen in to learn about nutritional support for setting the groundwork for healthy fertility and hormones.

Patience is not the best goal in parenthood. We will opt to stuff down our real feelings and sacrifice our peace to pretend to have patience. When we learn to hold space for our emotions and needs as well as those of our child, we have a chance to be intentional instead of just reactive.

Did you know it all before you had kids? It was easy to diagnose or recommend how to fix behaviors! Now, in the thick of it as the parent, it's way harder! Your child's behavior is how they communicate their unspoken needs, and having an outside source to give us perspective can be so valuable.

Have you ever felt "mom guilt" that your baby isn't "normal" or sleeping like other babies do? Is it affecting your sleep? You are not alone! Sleep consultants have done the research for you and can help set up consistent routines and environments to develop patterns that are right for you and your baby.

The nitty-gritty details surrounding birth and postpartum are often taboo or just not discussed. These conversations need to happen more often and with factual clarity, not laced with fear or trauma. Join us for a frank discussion about what all new moms should know but may not be hearing.

Let's face it, the often overused term "self-care" isn't selfish; it's necessary! Lianne shares how early into motherhood she felt she was made for more. She shares how self-assessing what fills you(and what drains you) can create an awareness allowing you to operate as the best version of yourself.