Live and Learn with Katie, Learn Something New!

Join Katie as she chats with Janice Jaicks, a powerhouse entrepreneur with over 35 years of experience in fitness, wellness, and small business coaching. Janice shares her inspiring journey, actionable tips for moms transitioning into business, and insider insights into the fitness industry. 

Whether you're looking to start a new career, elevate your wellness game, or find your true calling, this episode is packed with value and heart. Plus, get the scoop on the upcoming Fitness Fest and how it could be your ticket to success!

Don't miss this empowering conversation that could spark your next big move.

#FitnessFest2025 #MompreneurLife #WellnessJourney #SmallBusinessTips #PassionToProfit #EmpoweredMoms #LiveAndLearnPodcast

Connect with Janice here: FitnessFest.org/ff25 JaniceJaicks.com  or email her at [email protected]

Brought to you by Team EvoAZ at eXp Realty and MOMnation! 

Connect and Follow us at https://direct.me/momnationaz or http://MOMnationUSA.com

This episode is prerecorded. 

#SelfDiscovery #RelationshipGoals #AttachmentStyles #MidlifeLove #PersonalGrowth #LoveAndLearn #MomNationTalk

Mental Wealth, Leave a New Legacy

In this heartfelt episode of Mental Wealth, Katie and Laura dive deep into a topic that resonates with so many moms: navigating the emotional challenges of parenting through divorce and supporting a child struggling with feelings of disconnection and depression.

Together, they explore:

• The impact of parental conflict on children.
• Practical strategies to foster connection during key moments of the day, like morning routines and mealtimes.
• The transformative power of EMDR therapy for both moms and kids to heal trauma and build confidence.

With real-life stories, expert insights, and a compassionate approach, this episode offers hope and actionable advice for moms feeling overwhelmed and unsure of how to help their children heal.

If you’ve ever wondered how to better support your child through tough times, this episode is for you. It’s all about #ParentingThroughDivorce, because #MentalHealthMatters. Learn how to create #FamilyConnection, foster #ChildWellness, and embrace #HealingTogether. Whether you’re navigating #DivorceAndParenting or simply looking for ways to be #SupportingOurKids, this episode is packed with inspiration and tools to help.

Call to Action:

Tune in now on YouTube (@momnationUSA) or your favorite podcast platform under MomNation Talk Radio. Like, subscribe, and share to help other moms in need of this vital conversation.

Connect with Laura here: https://benavieri.com/

Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling

The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988.

This video is prerecorded. 

From The Heart, Inspiring Stories told by Inspiring Women

Imagine being a single mom, navigating life with a newborn diagnosed with a rare blood disorder, all while battling the trauma of an abusive past. 💔In this episode of From the Heart, Katie sits down with Lita Mae, a MOMnation mom whose story is the epitome of resilience and transformation. From surviving emotional and physical abuse to finding empowerment through boxing, Lita shares how she turned pain into purpose. 🌟💡 How did she channel anger and frustration into strength and self-discovery? What role did boxing and spirituality play in her journey? And how has her experience shaped her parenting and advocacy for women?Tune in for Lita’s inspiring story of rising above life’s toughest challenges, finding her voice, and empowering women everywhere.📺 🎙️ Don’t miss it!#FromTheHeart #MOMnation #MomInspiration #Resilience #EmpowermentConnect with and follow Lita Mae here: www.LitaMaeButton.comFollow MOMnation and connect with all of our podcasts here: https://direct.me/momnationusaConnect with Katie at: www.katiehallelambert.comBrought to you by Team EvoAZ at eXp Realty. Music and Lyrics by Susan Goyette.Have a topic you want us to cover? Comment below to share your idea!This episode is Prerecorded🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4618723070574592

Our Love Story, Q&A for Couples

In this compelling episode of Our Love Story, join certified couples counselor Dyanna Eisel and Katie as they delve into the strong predictors of divorce. Discover the key signs that may indicate a relationship is on the brink and learn about the role of discernment counseling in making informed decisions about the future of your partnership.

Key Topics Covered:

• Identifying strong predictors of divorce
• The importance of discernment counseling
• Common misconceptions about divorce triggers
• How to address resentment and communication issues
• The impact of cultural and religious differences

Dyanna shares her expert insights on how couples can recognize and address the warning signs early, providing valuable tools for those contemplating the future of their relationship. Whether you're seeking to understand your partnership better or considering a significant decision, this episode offers guidance and support.

Enter Dyanna's exclusive Valentine's Day date night giveaway for a chance to win a cozy night in with a fuzzy faux fur blanket, $50 DoorDash credit, and a Couples After Dark expansion pack. To participate, head over to her Instagram @dyannaeiseltherapy, like her page, choose and like three of your favorite posts, and comment "Done MOMnationAZ" for two entries. Hurry, the giveaway ends at midnight tonight!

Featured Expert:

• Dyanna Eisel - Certified Couples Counselor
• Website: www.dyannaeiseltherapy.com
• Instagram: @dyannaeiseltherapy
•  

🎧 Listen to MOMnation Talk Radio on your favorite podcast platform

📺 Watch more episodes on YouTube @momnationUSA

#CouplesTherapy #DivorceAdvice #RelationshipChallenges #HealthyRelationships #CouplesCounseling #EmotionalHealth #CommunicationSkills

Brought to you by Team EvoAZ at eXp Realty and Dyanna Eisel Therapy LLC

The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988.

This video is prerecorded. 

Live and Learn with Katie, Learn Something New!

Dive into the world of self-discovery and relationship dynamics with Jeanine, a hypnotherapist, Karuna Reiki master, and relationship coach.

In this episode, we explore the power of understanding your attachment styles, breaking patterns, and embracing self-love to attract healthier, lasting relationships. Whether you're navigating midlife transitions or seeking personal growth, Jeanine's insights will guide you towards a more fulfilling love life.

Join us for a transformative discussion that could change the way you view relationships forever.

Connect with Jeanine here: https://www.facebook.com/profile.php?id=61567111991213

Learn more here: https://www.jeaninetripodi.com/Choose_Partners_Who_Value_You

Get the goodies she mentioned in the show: https://www.jeaninetripodi.com/live-and-learn-with-momnation-az?fbclid=IwY2xjawIYjmRleHRuA2FlbQIxMAABHW7osWMBZd8nn_LVisi-QXQ7lg5usS267sso6fuoKk8HIhQb0bpGY474-Q_aem_g11emihwFCS0RqRX06bmjw

Brought to you by Team EvoAZ at eXp Realty and MOMnation!

Connect and Follow us at https://direct.me/momnationaz or http://MOMnationUSA.com

This episode is prerecorded.

#SelfDiscovery #RelationshipGoals #AttachmentStyles #MidlifeLove #PersonalGrowth #LoveAndLearn #MomNationTalk

Mental Wealth, Leave a New Legacy

🔥 Ready for some real talk about your screen time? In this episode of Mental Wealth, we're exposing the TRUTH about social media's grip on mom life!

👩‍👦 Ever caught yourself mindlessly scrolling while your kid tells you about their day? You're not alone! Join host Katie and mental health expert Laura as they break down:

✨ Why your brain CRAVES that scroll (it's not just you!) 💡 The shocking truth about social media's impact on your confidence 🤯 What 'process addiction' means for moms 💪 ACTUAL solutions that work in real mom life ❤️ How to stop the guilt and start being present

🎯 BONUS: Learn why those perfect Instagram moms aren't so perfect after all!

This isn't your typical 'just put down your phone' advice - we're getting REAL about the struggles modern moms face with social media and sharing practical ways to take back control without missing out!

🔔 Hit subscribe and join our community of moms who are ready for real connection!

#MentalWealth #MomLife #SocialMedia #MomTalk #MentalHealth #MomCommunity #Parenting #SelfCare #MomTips #DigitalWellness

Connect with Laura here: https://benavieri.com/

Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling

The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This video is prerecorded.

Live and Learn with Katie, Learn Something New!

In this eye-opening episode Live and Learn, professional dog trainer Candie from Corgi Town USA breaks down the REAL reasons behind your dog's behavior.

Discover: • The surprising truth about "revenge" behavior in dogs • Why traditional training methods might be making things worse • The secret "threshold" technique that transforms stubborn pups • Game-changing tips for door-darting and leash-pulling

Whether you're struggling with a bratty puppy or dealing with an energetic adult dog, this episode encourages positive-reinforcement techniques that actually work. Plus, get expert advice on choosing the right breed for your family (before it's too late!) 🐾

Connect with Candie here: https://www.facebook.com/CorgiTwnUSA

Brought to you by Team EvoAZ at eXp Realty and MOMnation!

Connect and Follow us at https://direct.me/momnationaz or http://MOMnationUSA.com

This episode is prerecorded.

#DogTraining #PuppyTraining #DogBehavior #PetTips #DogTrainingTips #PositiveReinforcement #DogParenting #PuppyLife #DogAdvice #PetParenthood #DogMom #DogDad #PuppyBehavior #DogEducation #PetLife #DogTrainer #CorgiLife #MomNation #PetParents #DogLover

The Neighborhood News.

Discover Gold Canyon's hidden gems in this exclusive Neighborhood News episode! Located at the base of the majestic Superstition Mountains, this growing community offers incredible opportunities for homebuyers. Tour our featured community with NO HOA and explore:

🏰 Local Hotspots: • Gold Stallion Restaurant: https://goldstallionaz.com/ • Gold Canyon Golf Resort & Spa: https://www.gcgr.com/ • Mountain Brook Golf Club: https://www.mountainbrookgolf.com/

🏗️ MANY New Construction Opportunities: Browse all new builds in Gold Canyon: https://www.showingnew.com/evoaz

💆‍♀️ Featured Local Business: Lively Integrated Health: https://www.livelyintegratedhealth.com/

With affordable home prices and a growing population, Gold Canyon AZ combines historic charm with modern amenities. Don't miss this comprehensive guide to one of Arizona's most mystical communities!

#GoldCanyon #ArizonaRealEstate #SuperstitionMountains #NoHOA #AZHomes #TeamEvoAZ #GoldCanyonAZ

Search new build homes anywhere in the Phoenix, AZ Metro area: https://www.showingnew.com/evoaz

Research Schools in any area: https://www.greatschools.org/

Preview more neighborhoods in the area here: https://youtube.com/playlist?list=PLvQwjaqVCSSDOffb1lHhzcwADOObKrS1I

Contact https://EvoAZ.com to buy or sell your home!

Brought to you by Real Estatie Katie of Team EvoAZ at eXp Realty

This is a pre-recorded video. The information given in this video and/or any of our videos is not intended to promote the buying and/or selling or abstaining from buying and/or selling of any real estate. The primary purpose of this podcast is to educate and inform on a very specific market. This information should not be construed as advice. Please consult your attorney, CPA, real estate agent, or wealth manager directly in regard to any specific sale, purchase, or financial decisions you make based on the information provided in our videos.

Our Love Story, Q&A for Couples.

In this insightful episode of Our Love Story, certified couples counselor Dyanna Eisel joins Katie to explore the four fundamental trauma responses in relationship conflicts: Fight, Flight, Freeze, and Fawn. Learn how these responses shape our conflict styles and discover practical strategies for healthier communication during disagreements.

Key topics covered:

• Understanding different conflict responses and their origins

• How to set effective boundaries during arguments

• The importance of "pressing pause" vs. avoiding conflict

• Teaching healthy conflict resolution to children

• Creating emotional safety in relationships

• Practical tips for de-escalating heated situations

Dyanna shares expert insights on transforming reactive patterns into responsive communication, helping couples build stronger emotional connections through conflict resolution. Whether you're dealing with communication challenges or wanting to improve your relationship's conflict management, this episode provides valuable tools for creating a more understanding and secure partnership.

Featured Expert:

Diana Eisel - Certified Couples Counselor

Website: www.dyannaeiseltherapy.com/

Instagram: @dyannaeiseltherapy

🎧 Listen to MOMnation Talk Radio on your favorite podcast platform

📺 Watch more episodes on YouTube @momnationUSA

#CouplesTherapy #RelationshipAdvice #ConflictResolution #HealthyRelationships #CouplesCounseling #RelationshipGoals #CommunicationSkills #EmotionalHealth"

Brought to you by Team EvoAZ at eXp Realty and Dyanna Eisel Therapy LLC

The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This video is prerecorded.

From The Heart, Inspiring Stories told by Inspiring Women

Imagine being 21 years old, holding your 11-month-old baby, and realizing the man you married had been unfaithful. No job, no plan—just heartbreak and the daunting path ahead. 💔

In this episode of From the Heart, Katie sits down with a MOMnation mom who didn’t just survive one divorce, but two. Her journey is raw, real, and incredibly inspiring.

🌟 What did she do next when life knocked her down so early? How did she find herself and rebuild her life—not once, but twice?

💡 If you’ve ever faced adversity and wondered how to rise stronger, this conversation is for you.

Tune in for her story of resilience, self-discovery, and how she’s now helping others find their strength.

📺 🎙️ Don't miss it!

#FromTheHeart #MOMnation #MomInspiration #Resilience #LifeAfterDivorce

Connect with and follow Miranda here: https://www.facebook.com/profile.php?id=100090549335960&mibextid=LQQJ4d

Follow MOMnation and connect with all of our podcasts here: https://direct.me/momnationusa

Connect with Katie at: www.katiehallelambert.com

Brought to you by Team EvoAZ at eXp Realty. Music and Lyrics by Susan Goyette.

Have a topic you want us to cover? Comment below to share your idea!

*This episode is Prerecorded*