Our Love Story, Q&A for Couples

Navigating the holidays as a couple can be magical—but let’s face it, it can also be stressful! From managing finances to juggling family expectations, the season brings unique challenges that can test even the strongest relationships.

In this episode, we’re breaking down the 4 major stressors most couples face during the holidays and sharing practical tools to help you stay connected, calm, and on the same page. 💕 Let’s make this season about love, not stress! ✨

Connect with Dyanna: https://www.facebook.com/DyannaEiselTherapyLLC

Schedule a free consultation: https://www.dyannaeiseltherapy.com/

Brought to you by Team EvoAZ at eXp Realty and Dyanna Eisel Therapy LLC

The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This video is prerecorded.

Mental Wealth, Leave a New Legacy

Feeling overwhelmed, fearful, or out of control? Whether it’s navigating a challenging work environment or coping with the emotional impact of the 2024 presidential election results, learning to regulate your emotions is key. 🧘‍♀️✨

In this video, we’ll explore practical tools to help you regain your calm, shift your mindset, and respond with clarity instead of reacting out of fear.

Take back control of your emotional well-being—one step at a time. 🌟

#EmotionalRegulation #MindfulLiving #StressManagement

Connect with Laura here: https://benavieri.com/

Here's a link to our YouTube playlist of past episodes: https://www.youtube.com/playlist?list=PL6wML-WQZAIaKSxm7YR8XOghBt_21cTbQ

Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling

The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This video is prerecorded.

Live and Learn with Katie, Learn Something New!

In this episode, we talk puppies with Keri, the heart and soul behind The Smiling Golden Ranch. 💛

✨ Here’s what we covered:

• Puppy basics: food suggestions and the importance of early socialization🐶

• Why Golden Retrievers are the ultimate family companions and service dogs❤️

• Exciting updates: the upcoming litter and waiting list 💬

Whether you’re a proud Golden owner, a future puppy parent, or just a fan of these lovable dogs, this is an episode you won’t want to miss!

Connect with Keri and The Smiling Golden Ranch here: https://www.facebook.com/profile.php?id=61554108630345

Brought to you by Team EvoAZ at eXp Realty and MOMnation!

Connect and Follow us at https://direct.me/momnationaz or http://MOMnationUSA.com

Our Love Story, Q&A for Couples

In this episode, we dive into the fascinating phenomenon of Rip Wheeler from Yellowstone—the rugged, brooding cowboy who has sparked intense feelings across living rooms everywhere. But why is Rip such a trigger in relationships? Is he ruining marriages, or could he actually be improving them?

We explore how Rip’s character can act as a mirror, revealing unmet needs or desires in your own relationship. By unpacking these triggers, we discuss how to use them as an opportunity to get clear with yourself about what you may be lacking, so you can effectively communicate it to your partner.

We also celebrate how Rip can inspire couples to recognize the ways their relationships do align, fostering gratitude for the qualities they already share with their partner. Whether you're swooning over Rip or rolling your eyes, this conversation is packed with insights to strengthen your connection and deepen your self-awareness.

Grab your cowboy hat and join us for this candid and relatable discussion! 🎙️✨

Here’s the Love is Blind episode that we released last month: https://www.youtube.com/live/PuH3CURaPdQ?si=SFd2oVty0ZqV_XIE

Connect with Dyanna: https://www.facebook.com/DyannaEiselTherapyLLC

Schedule a free consultation: https://www.dyannaeiseltherapy.com/

Brought to you by Team EvoAZ at eXp Realty and Dyanna Eisel Therapy LLC

The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This video is prerecorded.

From The Heart, Inspiring Stories told by Inspiring Women

Meet Jordyn, a passionate and determined mom navigating life as a neurodiverse parent with ADHD. Her journey took a pivotal turn when she discovered that her son was on the autism spectrum. Through her experiences, she’s learned to embrace both the challenges and the incredible joys of neurodiversity.

Now, she’s on a mission to empower other moms and families by sharing invaluable resources, tips, and personal insights. From navigating diagnoses to finding the right tools and support for kids, Jordyn is part of a community where neurodiverse families feel seen, supported, and celebrated. Follow her for a relatable and inspiring look at parenting with heart and purpose. 💙

Enjoy Jordyn’s first From the Heart episode where she shares more of her personal story: https://www.youtube.com/live/s1XAAsVnpYw?si=_u18_XFSD557QGjs

Connect with and follow Jordyn here: https://www.facebook.com/p/Glowing-Skin-Aesthetics-LLC-100086540915989/

Follow MOMnation and connect with all of our podcasts here: https://direct.me/momnationusa

Connect with Katie at: www.katiehallelambert.com

Brought to you by Team EvoAZ at eXp Realty. Music and Lyrics by Susan Goyette.

Have a topic you want us to cover? Comment below to share your idea!

Live and Learn with Katie, Learn Something New!

In this *Live and Learn* episode, Jenn Stone dives into a vital yet often overlooked topic: aging and end-of-life planning.

Jenn, a certified elder care and end-of-life doula, shares her compassionate insights on how we can better support our aging loved ones, including filling gaps often left by traditional hospice care. She covers essential steps like creating advanced directives and planning ahead to ease the challenges of health crises.

With her personal experience in caregiving and as a doula, Jenn sheds light on how a thoughtful approach to aging can enhance quality of life and bring peace to families. This episode is a must-watch for anyone looking to gain practical tools and valuable perspective on aging and end-of-life care.

Connect with Jenn here: linktr.ee/jennsjoyjourney

Brought to you by Team EvoAZ at eXp Realty and MOMnation!

Connect and Follow us at https://direct.me/momnationaz or http://MOMnationUSA.com

This episode is prerecorded.

Mental Wealth, Leave a New Legacy

In this episode of Mental Wealth, Katie and Laura tackle common holiday family gathering tensions, covering *Parenting Styles*, *Dietary Restrictions*, *New Partners*, *Alcohol Use*, and *Unresolved Past Issues*. They share insights and practical tips to help manage these tricky dynamics and keep gatherings more enjoyable for everyone.

Tune in for insights on protecting your mental space and fostering mutual respect during difficult conversations.

Connect with Laura here: https://benavieri.com/

Here's a link to our YouTube playlist of past episodes: https://www.youtube.com/playlist?list=PL6wML-WQZAIaKSxm7YR8XOghBt_21cTbQ

Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling

The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This video is prerecorded.

Our Love Story, Q&A for Couples.

Get ready to dive into the juiciest drama of Love is Blind with a professional twist! Our favorite seasoned couples therapist Dyanna Eisel, reveals some of what’s happening between the cast members currently—breaking down the red flags, emotional blow-ups, and relationship dynamics, all with insights moms can relate to.

Don't forget to like, comment, rate and subscribe for more relationship advice and support for moms!

Here’s the playlist for all OLS episodes! There are a few in here that will help develop the agenda for the “before we fully commit” conversation happens: https://youtube.com/playlist?list=PL6wML-WQZAIZmhFup2jiWGFkUeSNo3luz&si=zdmZs_R7QjBNNUdm

Connect with Dyanna: https://www.facebook.com/DyannaEiselTherapyLLC

Schedule a free consultation: https://www.dyannaeiseltherapy.com/

Brought to you by Team EvoAZ at eXp Realty and Dyanna Eisel Therapy LLC

The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This video is prerecorded.

Live and Learn with Katie, Learn Something New!

In this powerful episode of *Live and Learn*, we dive into a life-saving conversation with heart health advocate Stacy Johnson. Discover the shocking truth about heart disease—the leading cause of death in women—and why it's rarely discussed. Stacy shares some of her personal story, eye-opening statistics, and practical tips to take control of your heart health. Learn how to spot the symptoms, reduce risk factors, and advocate for yourself and your loved ones. Moms, this is a conversation you can't afford to miss!

Connect with Stacy here: https://linktr.ee/stacykaliszjohnson

Brought to you by Team EvoAZ at eXp Realty and MOMnation!

Connect and Follow us at https://direct.me/momnationaz or http://MOMnationUSA.com

Live and Learn with Katie, Learn Something New!

In this episode of *Live and Learn*, Katie welcomes back Malka, the Organized Fairy, for another round of practical tips on organizing the home and managing kid-related clutter. Known for her popular episode on laundry, Malka brings her expertise to help moms tackle the chaos that comes with kids and their toys.

Malka explains how to set up spaces like playrooms and bedrooms to encourage kids to keep them tidy. She emphasizes the importance of limiting toys to an age-appropriate amount and storing extras away, helping children avoid feeling overwhelmed. Malka also provides helpful advice on organizing tricky items like Legos, shares her personal strategies, and offers step-by-step guidance on teaching kids to clean up after themselves. With actionable advice and real-life examples, this episode is packed with organizational wisdom that every mom can use!

If you're struggling to get your kids to clean up or need tips on decluttering, you won't want to miss this episode!

Connect with Malka Here: theorganizedfairy.com

Brought to you by Team EvoAZ at eXp Realty and MOMnation!

Connect and Follow us at https://direct.me/momnationaz or http://MOMnationUSA.com

This episode is prerecorded.