Moms Need Moms

You may have heard of the term 5 to Thrive.  Personal Development coaches, such as Rachel Hollis and Tony Robbins use this term.  It's meant to give you 5 things you can incorporate into your life, that will help you with everyday living.  They're not difficult things to do, but to fit them into your routine can be a challenge.  I've come up with my own 5 to Thrive which I'm sharing with all you Mamas out there.  So I ask that you listen and at least try 1 of these things to get you started.  Good luck. 

Intro

I would love to connect with you all.  And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.

IG Handle: @_moms_need_moms_
Facebook:  www.facebook.com/joann.p.camacho.3
email: [email protected]

We are officially in the month where we celebrate LOVE.  Most of the times, I feel that Valentine's Day is spent celebrating romantic relationship, marriages, and love for your significant other.  This is wonderful, don't get me wrong, But why, don't we also celebrate the most important person? YOU!  It is the month of Love, after all.

In this episode, I went all Makeup and Beauty, which is not usually my Forte, and yet here we are.  I share with you Mamas out there, some of my favorite wellness and beauty products that I use and frankly, can't live without.  And since this is a platform, where we Mamas can safely share, without judgement, and come together to spread the LOVE, I thought, why not?   Happy Valentine's Day and enjoy the day with your loved ones and especially with Yourselves.

Here are all the links to the products I talked about on the show.  Please also check out the corresponding BLOG post 'My Top 6 Wellness and Beauty Products', which you can find on my website.

Tongue Scraper Cure Bad Breath (Medical Grade), Tongue Cleaners Stainless Steel, 100% BPA Free Metal Tongue Scrapers for Adults Fresher Breath in Seconds.by RONAVO https://a.co/d/ca6CbrV

Dry Body Brush,Gentle Exfoliation,Remove Cellulite,Lymphatic Drainage,Slong Brush Can go Straight to The Back,Making The Whole Body Skin Softer,Improve Blood Circulation, Set of 2, with 2 Wall Hook https://a.co/d/eS6DOfh

www.monat.com or contact my friend and distributor [email protected] for The Champ Conditioning Dry Shampoo

www.jlobeauty.com for That Big Screen SPF 30 Moisturizer

LAURA GELLER NEW YORK Spackle Super-Size - Hydrate - 2 Fl Oz - Skin Perfecting Primer Makeup with Hyaluronic Acid - Long-Wear Foundation Face Primer https://a.co/d/1NMe4pL

Intro

I would love to connect with you all.  And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.

IG Handle: @_moms_need_moms_
Facebook:  www.facebook.com/joann.p.camacho.3
email: [email protected]

I started a list called 23 in 2023.  It's a list of 23 things or goals, that I want to achieve in 2023.  One of them is journaling.  Every year I try to incorporate journaling into my routine, but it never sticks.  So I'm trying something new to see if it will work this year, and I wanted to share it with all you Mamas out there.  Hope it's helpful.

Intro

I would love to connect with you all.  And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.

IG Handle: @_moms_need_moms_
Facebook:  www.facebook.com/joann.p.camacho.3
email: [email protected]

Just doing a check in with you Mamas out there.  It's been a couple of weeks into the New Year. I know you've been seeing a lot of folks out there trying to get their s@#t together for the New year.  What with all the goal setting, planning, and focusing on their health and wellness and spending more time with the families.  And even though, some of us may seem like we're doing ok I am super aware that some of us are struggling.  You may have done the goal setting and planning and are still finding it hard to get going.  Or maybe you still haven't quite figured it out just yet.  I'm here to tell you, that no matter where you are at in this new year, it's ok.  Even if you're just starting out, or maybe you're starting over, or maybe you haven't quite started yet.  It's OK Mamas.  Don't be discouraged.  Hope this episode gives you all a little encouragement and motivation to CONTINUE.  Love ya.

Intro

I would love to connect with you all.  And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.

IG Handle: @_moms_need_moms_
Facebook:  www.facebook.com/joann.p.camacho.3
email: [email protected]

Happy New Year Mamas.  I don't know about you but I just could not wait for 2022 to end and for 2023 to begin.  The last couple of weeks of the year were rough and even though I was super thankful and grateful for all that 2022 brought and taught me, I was happy to say goodbye.  So whether you're feeling excited and hopeful for the new year, or whether you are just dreading trying to figure out what to do next, I hope that what I am about to share with you, will help you feel better about the new year.  I also listed below, the IG handles of the people I mention in this episode, if you're interested in learning more.

Follow Dave Ramsey on Instagram @daveramsey
Follow The Isolation Journals @theisolationjournals
Follow Gretchen Rubin @gretchenrubin

Intro

I would love to connect with you all.  And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.

IG Handle: @_moms_need_moms_
Facebook:  www.facebook.com/joann.p.camacho.3
email: [email protected]

Hi my Mamas.  Wishing you all a very Happy Holidays.  Not sure how you're all spending it, but I am sending out all the love and best wishes for a wonderful time spent with loved ones.  I also want to recognize that I do realize that this may not be the happiest time of the year for everyone.  But I do pray for you all that you may find some tiny hope or some one person to hold on to during your struggles.  

How are you spending the holidays and the time off from school?  

I would love to connect with you all.  And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.

IG Handle: @_moms_need_moms_
Facebook:  www.facebook.com/joann.p.camacho.3
email: [email protected]

It's been a minute, but I definitely wanted to check in before celebrating Thanksgiving.  I wanted to share with you all on how having a daily practice of Gratitude can be such a game changer for your life.  And it doesn't have to be time consuming at all.  You can start your own daily practice with a simple step which I've shared with you all in this episode.  So I hope you all have your Turkeys out today defrosting just in time for Thanksgiving.  "Save the Neck for me Clarke"...LMAO   I'm sending you all many blessings and a joyous and Happy Thanksgiving to all.  

I would love to connect with you all.  And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.

IG Handle: @_moms_need_moms_
Facebook:  www.facebook.com/joann.p.camacho.3
email: [email protected]

What keeps you up at night?  I know my Mom brain is constantly swirling with not only all my to-do lists and future plans, but also with the constant worrying typical of Mamas.  And when you throw in a child on the spectrum, there are even more things to worry about.  So I narrowed down mine to 6 which could change at any given time, but here it is for now.  Enjoy.

Intro

I would love to connect with you all.  And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.

IG Handle: @_moms_need_moms_
Facebook:  www.facebook.com/joann.p.camacho.3
email: [email protected]

I love this time of the year and I love Halloween.  But for some of our little ones, especially those on the Spectrum or with special needs, this time of the year can be very stressful and overwhelming.  I've been waiting for that moment when my son, Logan, would finally show some interest in all the festivities,  WELL, the time has finally come, and I have some fun tips to share with you Mamas out there, who may be struggling in finding ways to help our little ones adjust and just enjoy all the celebrations.  So if you love Halloween as much as I do, get ready for some fun ways to make this time of the year special and fun for our little ones.  Because after all, isn't it all about them? :)

-I bought all my Halloween decor and goodies at Aldi and Five Below
-I will put my list of favorite Family Friendly Halloween Movies and Books on the Blog post on my website

I would love to connect with you all.  And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.

IG Handle: @_moms_need_moms_
Facebook:  www.facebook.com/joann.p.camacho.3
email: [email protected]

The fun continues with the conclusion to our first trip to the most magical place on earth. Or is it?  Make sure you listen to Part 1 first and then Part 2.  You'll get my take on how to make your trip more fun and on how not to set your expectations so high.  Plus you'll get my take on Legoland, which for us was a much better experience.

I would love to connect with you all.  And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.

IG Handle: @_moms_need_moms_
Facebook:  www.facebook.com/joann.p.camacho.3
email: [email protected]