Join my Moms Unboxed Facebook group to empower women to heal and master their relationships by reigniting self-love and live a passionate and sensual life.

 

In this episode of 'Moms Unboxed,' I discuss five warning signs that may indicate your relationship is headed for a breakup. 

Do you find yourself interrupting your partner when they’re expressing themselves?

I begin the episode with chatting to you about the importance of healthy communication and the detrimental effects of gaslighting and shifting blame among other unhealthy communication styles you might see in your relationship. 

Are you or your partner omitting information from one another because you feel like you cannot express yourself honestly?

I cover the impact of dishonesty and broken trust on a relationship and emphasize how important honesty is in a relationship. 

I even use an example from my own relationship, how one word has become a trigger for me. EEEK…Do I want my partner to be as honest with me as he has been? 

Additionally, I explain how a loss of interest, shift in energy, or changed behaviors can signal trouble. Can you and your partner bridge the gap?

And of course it’s not an episode if I’m not empowering women to stand firm in their core values and stay true to what they want in life! I aim to provide awareness and guidance for women to make informed decisions about their relationships so that each person can assess their behavior and contributions to why a relationship break-down could be happening so that it can be shifted. 

Because everyone deserves to have and maintain healthy, honest, and loving relationships.

 

 

Welcome to "Mom's Unboxed," a refreshing and honest podcast where we tackle the unspoken truths and challenges of motherhood, relationships, and personal growth. 

In this weeks, "The Unspoken Truth," I explore the age-old question:

If you have a good woman at home, will a man still cheat? 

I chat briefly about discovering the importance of emotional intimacy, open communication, and meeting each other's needs to build a strong and fulfilling relationship.

And a few other Unspoken Truths that you may have not thought about. 

Don't hate the meesanger, be enlightened with the truth! 

Don't miss out on the raw, real, and relatable content that will leave you feeling understood, supported, and motivated.

Subscribe now and join the Moms Unboxed community on Facebook, where incredible women are unboxing the secrets to a thriving and joyful life.

Until the next time Sunshine 🫶

 

 

 

Join Moms Unboxed Facebook group 👉 HERE   Hello Beautiful, 

In this episode of Moms Unboxed, I emphasize the importance of body awareness in enhancing self-awareness and emotional intelligence. Instead of shaming oneself for physical discomforts like bloating, I advocate for tuning into the body's sensations with tenderness and compassion. 

Have you ever been critical of yourself for not going to the gym and then turning that around on your body by being unkind?

Or have you been completely unaware of what feels pleasant to your body?

I suggest using mindful practices such as brushing a feather or ice cube across different body parts to notice sensations and their effects.

Body awareness helps in recognizing what feels pleasant, unpleasant, or neutral, fostering a non-judgmental and curious approach to self-care. 

By understanding sensations and their triggers, you can better manage your physical and emotional well-being.

 The practice I chat about not only improves self-awareness but also enhances relationships with others by effectively communicating one's needs and preferences.

Furthering your body awareness is a form of self-love. Tune in today to amplify the connection you need to have with your body. 

Until the next time Sunshine 🫶

Hey babe,

Welcome back to "Mom's Unboxed." I'm excited to announce a new segment, "The Unspoken Truths," where I’ll answer your questions and share my thoughts on the real struggles of relationships, motherhood, and life. 

For the first Unspokeen Truths launched,  I chat about the challenges of parenthood. I have nine-and-a-half-year-old twins and a 14-year-old son, and navigating life after separating from my husband has been a journey. Especially when it comes to my living environment. When you have lived in a home for 11 years and everything you’ve known is uprooted, that can be pretty daunting.  

And let's not forget that co-parenting adds another layer of complexity, especially with our kids adjusting to different expectations in each home. It can feel like a challenge to get them to help with chores when they aren't expected to do the same. 

You feel me? 😮

And I end with a reminder to all parents, it’s not their fault; they’re just adapting! As parents, we must set clear expectations so our kids know what to expect at home.

Let me know how this episode landed for you? 

If you have any questions you want answered, message in the Moms Unboxed community.

👉Moms Unboxed FB Group

 Until next time Sunshine!

 

 

Join the Moms Unboxed Facebook group 👉 HERE

 

In this episode of Moms Unboxed,  I dive deep into the crucial themes of body connection and self-love. I explore the importance of recognizing and honoring the messages our bodies send us, such as hunger or stress signals, and emphasize the need for healthy habits.

Do you struggle with maintaining healthy habits? 

Honestly, I need to get back in the gym.

During this episode, I share my personal journey and struggles in maintaining a healthy lifestyle while highlighting the profound transformation that comes with self-awareness and taking action. 

I shed light on the significance of acknowledging and processing emotions, steering clear of repression, and the benefits of practicing a technique I teach my clients called “Letters to Emotions.'

I also chat about empowering concepts like identifying your bodies, 'fuck yes' and 'fuck no', cultivating gratitude for your body and all its transformations, and understanding the powerful impact of radical self-acceptance on personal growth.

This week’s episode wraps up with a mirror work assignment designed to foster self-connection and appreciation, encouraging listeners to look within and embrace and have gratitude for your body..

Tune in to Moms Unboxed for an inspiring and transformative discussion on self-love and body connection! ✨

Until the next time Sunshine 🫶

 

Hello beauties,  This is a JUICY episode! Tune in with me as I chat with you about unboxing the mom role and amplifying your turn-on! I invite listeners to reflect deeply on their sensuality and sexuality. The conversation revolves around understanding and embracing one's magnetism and confidence and the idea that women can decide when intimacy happens.  I also include 3 Key elements that will improve intimacy: safety and security, Energy, and Confidence. I give you the 5 tips that flip the switch on the mom role and embody the sensual, sexy woman within you.   Join the Moms Unboxed Facebook group. Until the next sunshine 🫶

 

In this episode of Moms Unboxed, I dive into the importance of embracing one's authentic self beyond societal and maternal expectations. Sharing personal anecdotes, I discuss overcoming people-pleasing, the significance of aligning with one's true values, and the impact of inner growth on relationships, especially with children.

“When you’re authentic, you give your kids permission to be their authentic selves.”

In Part 2 of Being Your Authentic Self, I include a short enriching meditation to help you connect with your higher self and create a space of relaxation that will help you contemplate who you want to be now and in your future.

Also, if you’re looking for a deeper way to reignite your connection with your body and embody deep self-love, join my Kinky Self-Love Challenge.

February 13th @ 7:00 PM PST, you’ll be guided to engage in Fun & Sensual ways to, Reconnect with your BODY, explore your SENSES, build CONFIDENCE, and ignite deep SELF-LOVE so that you can step into your identity as a WOMAN & connect with your sensual POWER so you can be the FEM BADASS leading her family in a nurturing & compassionate way.

Join HERE 

Until the next time Sunshine 🫶

PS. Joint the Moms Unboxed Facebook group HERE

Hey Queen,

In my latest episode of ‘Moms Unboxed,’ I discuss five tips for becoming your authentic self outside of the mom role. 

Have you ever felt like your identity is lost while being a mom?

Or maybe you’re a woman who doesn’t know who she is?

Starting as a young mom, I resonate with that. For this reason, it was important to chat about ways to reclaim your identity so that you can be the sensual and liberated woman I know you crave to be. 

Tune because you don't want to miss this liberating episode.

PS. If you want a more profound way to reignite your connection with your body and embody deep self-love, join my Kinky Self-Love Challenge. 

February 13th @ 7:00 PM PST, you’ll engage in Fun & Sensual ways to, Reconnect with your BODY, explore your SENSES, build CONFIDENCE, and ignite deep Self-LOVE so that you can step into your identity as a WOMAN & connect with your sensual POWER so you can be the FEM BADASS leading her family in a nurturing & compassionate way.

Sign up for the Kinky Self-Love Challenge 👉 HERE

Until the next time Sunshine 🫶

Join Moms Unboxed Facebook group! 

 

Download your FREE E-Book: Discover the Power of Meditation and Mindfulness to Reduce Stress and Live with Ease and Flow. 

In this episode of 'Moms Unboxed,' I share ten valuable lessons I learned in 2024. 

I discuss my journey of personal growth, independence, and self-love, while addressing key aspects of communication, such as the importance of speaking with intention, avoiding assumptions, and clearly expressing needs.

 I emphasize embracing one's authentic self, finding joy in everyday moments, and fostering positive relationships.

Are you a super busy mom who struggles to connect with your inner child?

I highlight the significance of staying optimistic, pausing from daily routines, and nurturing the inner child.

Until the next time Sunshine, 

xo Melanie Carolyn

Join Moms Unboxed Facebook group! 

Download your FREE E-Book: Discover the Power of Meditation and Mindfulness to Reduce Stress and Live with Ease and Flow. 

In the latest episode of Mom's Unboxed, I kick off season two by focusing on making 2025 an unstoppable year.

Are you tired of creating goals that you never achieve?

You don’t want to miss this episode as I provide 11 Keys for moms to plan an intentional, life-enhancing year. I emphasize the importance of flexibility and setting intentions over hard goals, offering keys to success, such as identifying non-negotiables, being brave, and celebrating accomplishments.

Tune in as I embody new identities, try new things, and create abundant, meaningful lives. 2025 is the year that you put yourself first so that you can grow in self-love and care. Growth isn’t only good for you but also your kids! The importance of self-love, adaptability, and maintaining a gratitude mindset are such game changers to living an Unstoppable Year!

Join Moms Unboxed Facebook group!