For many people, exercise is a positive part of daily life - boosting mood, improving health and helping manage stress. But, what happens when that healthy habit starts to tip into something more extreme?

Joining guest host Fionnuala Jones to discuss is Luke Tyburski, keynote speaker and Executive Coach…

First they wanted the vote - now they're giving the kids their surnames.

What will the feminists insist on next?!

Newstalk's Sarah Madden reports.

Fionnuala’s guest has developed an AI bot which has been mapping the price of a pint of Guinness across Ireland. But, how does it work exactly?

Joining to discuss is Matt Cortland, an AI Engineer and the creator of ‘Guinndex’...

Rejection is an inevitable part of dating, but it doesn’t have to define your confidence or your future relationships. In today’s conversation, we’ll explore how to handle dating rejection in a healthy way, why it happens, how to build resilience, and what you can learn from the experience. Whether you’re getting back into dating or feeling discouraged after a setback...

Joining guest host Fionnuala Jones to discuss is Mairead Loughman, professional match maker and Founder of Love HQ Matchmaking.

Tech giant Apple will mark their 50th anniversary this Wednesday. The company went from a garage start-up to a more than $3.5 trillion powerhouse, but what impact have they had on industry in Cork?

Joining guest host Fionnuala Jones to discuss is John Dolan, Journalist with the Irish Examiner and The Echo.

Do you suffer from back and neck pain after sitting at your desk all day? How you set up your workstation, whether at work or in the office, can really help reduce or remove that niggling pain.

Joining guest host Fionnuala Jones to discuss is Theresa Flynn, Senior Physiotherapist in Ergonomics at St Vincent’s University Hospital, and member of the Chartered Society of Physiotherapists.

Common wisdom dictates that abstinence ensures better quality semen for reproduction purposes. However, a new study shows how regular sex and masturbation actually help to ensure a fresh supply of top grade sperm by flushing the older cells.

Joining guest host Fionnuala Jones to discuss is Rebecca Dean, a researcher in the Department of Biology at Oxford…

As grocery costs rise, switching to supermarket own-brand products offers an easy way to save without compromising on quality. With similar ingredients and taste, these simple swaps can make a noticeable difference to your weekly budget.

Joining guest host Fionnuala Jones to discuss making the switch is Catriona Redmond, Consumer Columnist with the Irish Examiner.

Dr Niall Breen from the Portmarnock GP Clinic joined Andrea Gilligan to tackle your medical queries.

Tom’s guest is a member of Gen Z, meaning she is a digital native, growing up in a world of MP3 music, streaming platforms like Netflix and smartphones. But recently, she decided to jump on the so-called ‘Analogue Challenge’, ditching all modern appliances for the glories of old-fashioned devices.

Aoife Rooney is the Assistant Editor of Weekend Magazine at the Irish Independent, and joins to discuss her experience.