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Arber Xhekaj's future with the Montreal Canadiens is a hot topic as the team navigates its rebuild. Can the Canadiens transform into a perennial Stanley Cup threat? This episode unpacks Xhekaj's evolving role and his relationship with coach Martin St. Louis, while exploring the strategic use of cap retention spots. We dive into the Canadiens' long-term plans, discussing quotes from key figures like Jeff Gorton and Kent Hughes. We also touch on the potential impact of signing Owen Protz and speculate on future roster changes that could reshape the team's trajectory. Discover how the Canadiens are positioning themselves for success and what it means for their fans.
0:00 Intro
5:07 Arber Xhekaj's growth and future with Canadiens
10:52 Indeed sponsorship message
12:02 Is the Canadiens' rebuild over?
19:15 Monarch Money sponsorship message
20:36 Mailbag questions and contest announcement
23:34 Canadiens' cap retention spots and strategy
Support Us By Supporting Our Sponsors!
Indeed
Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to Indeed.com/LOCKEDON right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.
Monarch Money
Take control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com for 50% off your first year.
Wonderful Pistachios
Get snackin' and get crackin' with the snack that packs a protein punch. Visit WonderfulPistachios.com to learn more!
Gametime
Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.
FanDuel
Today's episode is brought to you by FanDuel. Right now, new FanDuel customers can get TWO HUNDRED DOLLARS in Bonus Bets if your first FIVE DOLLAR bet wins!
Amazon Fire TV Stick 4k
Did you know your Fire TV is also an Xbox? Turn any TV into your gaming and entertainment hub with Fire TV Stick 4K devices — no console required. Head to Amazon.com/firetvlockedon to get started. Xbox Game Pass Ultimate subscription and compatible controller required.
Upwork
Visit Upwork.com right now and post your job for free. With Upwork, you can find specialized freelancers in marketing, development, design, and more—experts ready to help you take your business to the next level.
FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
By Scott Matla, Locked On Podcast Network, Laura Saba4.7
4545 ratings
Arber Xhekaj's future with the Montreal Canadiens is a hot topic as the team navigates its rebuild. Can the Canadiens transform into a perennial Stanley Cup threat? This episode unpacks Xhekaj's evolving role and his relationship with coach Martin St. Louis, while exploring the strategic use of cap retention spots. We dive into the Canadiens' long-term plans, discussing quotes from key figures like Jeff Gorton and Kent Hughes. We also touch on the potential impact of signing Owen Protz and speculate on future roster changes that could reshape the team's trajectory. Discover how the Canadiens are positioning themselves for success and what it means for their fans.
0:00 Intro
5:07 Arber Xhekaj's growth and future with Canadiens
10:52 Indeed sponsorship message
12:02 Is the Canadiens' rebuild over?
19:15 Monarch Money sponsorship message
20:36 Mailbag questions and contest announcement
23:34 Canadiens' cap retention spots and strategy
Support Us By Supporting Our Sponsors!
Indeed
Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to Indeed.com/LOCKEDON right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.
Monarch Money
Take control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com for 50% off your first year.
Wonderful Pistachios
Get snackin' and get crackin' with the snack that packs a protein punch. Visit WonderfulPistachios.com to learn more!
Gametime
Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.
FanDuel
Today's episode is brought to you by FanDuel. Right now, new FanDuel customers can get TWO HUNDRED DOLLARS in Bonus Bets if your first FIVE DOLLAR bet wins!
Amazon Fire TV Stick 4k
Did you know your Fire TV is also an Xbox? Turn any TV into your gaming and entertainment hub with Fire TV Stick 4K devices — no console required. Head to Amazon.com/firetvlockedon to get started. Xbox Game Pass Ultimate subscription and compatible controller required.
Upwork
Visit Upwork.com right now and post your job for free. With Upwork, you can find specialized freelancers in marketing, development, design, and more—experts ready to help you take your business to the next level.
FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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