Life can be exciting, wonderful, magical, purposeful, and joyful. But life can also be difficult, stressful, sad, painful, and heartbreaking. Drastic, unexpected changes in life can bring about suppressed emotion, uncertainty, and confusion. In this episode, I ask myself what the fu*k I’m doing with my own life and discuss how I’m learning to adapt to major life changes. So, what the fu*k do you want for YOUR life? Listen to this episode to find out how you can ask yourself challenging questions in order to find your life's calling, purpose, and meaning for your own beautiful, messy life. Happy Listening! 

What do you want for your life? Money? Happiness? Perhaps both? Here’s an idea: why not make money by doing something that makes you feel TRULY happy? In this episode, I talk about my most recent decision to quit my financially stable job to create my own business. Starting a new business comes with high risk and an immediate low payout. But what’s the cost of chasing your dreams? Priceless. It’s time you started taking control of your life and created the life you’ve always imagined for yourself. If you’re tired of the same old mundane 9-5 job and are looking for a way out but don’t know where to start, then this episode is for you. So sit back, relax, and enjoy. Happy Listening!

Do you feel stuck in a current job or career path? Is what you’re doing making you TRULY fulfilled, or is it just paying the bills? Too often, we take the safer route even if it’s not bringing happiness. We settle. It’s time you took action of your life, and started living the dream you’ve ALWAYS wanted to create. It’s time to start setting realistic goals for yourself and turn those dreams into reality. In this episode, I discuss my career dreams, how I navigated this scary, yet beautiful world, after graduating college, and the action items I’m currently taking to make every one of my dreams come true. If you feel “stuck” and are looking for a way out, then this episode is for you. So sit back, relax, and enjoy. Happy Listening!

Everyone wants to workout and be healthy, but most of us don’t know where to start. How many sets should you do? How long should you workout for? What workouts are best for you? What foods should I be eating? These questions tend to intimidate people and can often be discouraging. In this episode, I ask three important questions that will help you get into the fitness spirit. What’s the secret to finding that perfect workout regiment, you ask? Simple: find what works best for YOU. If you’re finding it difficult to set a fitness schedule for yourself, don’t know where to start, don’t have time, and/or don’t know what workouts are best for your body, then this episode is for you. So sit back, relax, and get ready to learn how to transform your life. Happy Listening! 

There's no better feeling in the world than love, but with love comes grief. Love and grief are interconnected, and you can't have love without grief. At some point in our lives, the people we love the most will leave us, and that's a harsh reality that every single person has to face. Through the loss of my dad, I've learned that grief is ever evolving; each day brings about a new challenge and a new feeling associated with love and loss. In this episode, I tap into the stage of grief I'm in 7 years after his passing, how to channel grief into something beautiful and inspiring, and how the one's we love the most never truly leave us. If this topic is weighing close to your heart, then grab some tissues, sit back, relax, and enjoy. Happy Listening! 

We're all guilty of daydreaming and envisioning that perfect like we've always dreamed of. Being imaginative and envisioning a life full of abundance is the first step towards manifesting the life you were destined to live. In order to create and turn your dreams into reality, you must actively think of what it is you want; tap into your imagination and think about your dream home, dream job, goals, etc. With a clearer vision, a more vivid imagination, and determination, there's no reason why your life can't pan out EXACTLY how you want. In this episode, my sister Dunya and I discuss that with an abundance mindset and hard work, manifestation is just around the corner. So sit back, relax, and enjoy. Happy Listening! 

Unless you’ve been living under a rock, you know that America is currently undergoing one of the largest Civil Rights Movements in history. America is bleeding, and the people of this country are coming together to fight for real, overdue change. No matter what side of the spectrum you are on, no matter what side you are fighting for, passion can cause hatred and resentment towards those on the opposing side. During this difficult time, it’s important to welcome open conversation. Real change will occur when we choose to listen rather than silence, love rather than hate, and fight rather than turning the other cheek. In this episode, my best friend, Sofia, and I have a healthy, open discussion on racial injustice, our first hand experiences with racism, and how YOU can make a real difference in your community. We shouldn’t be scared or uncomfortable to voice our opinions, and hopefully this episode encourages each and every one of you to speak up, ask questions, and learn. So sit back, relax, and enjoy. Happy Listening. #BLM

Life is full of ups and downs, but how exactly do we navigate through our emotions when we hit rock bottom? With the current social climate of the world, plus the added stress from quarantine, plus whatever else we were already dealing with in our personal lives, the weight of the world can seem a little too overwhelming at times. Some of us suppress difficult emotions, and some of us allow our emotions to weigh so heavily on our hearts that we become unable to function. It’s time to find the balance between feeling and healing in order to move forward in a healthy, calming, and positive way. If you’re feeling a bit lost, overwhelmed, and feel like you can’t get back on your feet, then this episode is for you. So, sit back, relax, and enjoy. Happy Listening!

Life is full of ups and downs, but how exactly do we navigate through our emotions when we hit rock bottom? With the current social climate of the world, plus the added stress from quarantine, plus whatever else we were already dealing with in our personal lives, the weight of the world can seem a little too overwhelming at times. Some of us suppress difficult emotions, and some of us allow our emotions to weigh so heavily on our hearts that we become unable to function. It’s time to find the balance between feeling and healing in order to move forward in a healthy, calming, and positive way. If you’re feeling a bit lost, overwhelmed, and feel like you can’t get back on your feet, then this episode is for you. So, sit back, relax, and enjoy. Happy Listening!