Women’s sexuality is unfortunately still an understudied topic, but our guest today, Dr. Laurie Mintz, has 30 years of experience in this field and is here to share her knowledge. As an author of two books, a speaker, and a professor of human sexuality, Laurie knows a thing or two about female sexual desire and pleasure!
In this insightful conversation, we dive deep into a wide range of topics such as: the misinformation around female sexuality, why mindfulness is important in sex, the impact that stress has on our sex drive, the importance of language in sexual education, and how communication is key in experiencing a satisfying sex life.
Although this episode is centered around female sexuality, men will also gain practical insights from this conversation!
In this week’s episode, we discuss:
[01:37] About Dr. Laurie Mintz
[04:38] Why women’s sexuality is not widely talked about or accepted
[05:34] The misinformation around sexual education
[09:33] The importance of communication in a sexual relationship
[11:02] It is not pushy to speak up for your needs and desires
[11:45] Women are not often present during sex
[14:06] Changing sexual needs, interests, and desires
[17:42] When should you bring up sexual preferences with a new partner?
[20:01] The importance of language in sexual education
[23:50] The clitoris nerve endings
[26:11] Self-pleasure and exploring your body
[28:11] The common denominator for lower sex drive & sexual stages in relationships
[30:07] Two types of sexual desire
[32:40] The importance of mindfulness
[34:22] Penis size anxiety
[35:52] All experienced orgasms are equally great
[37:42] Sexual education and empowerment for teenagers
[46:57] Laurie’s favorite date
Connect with Laurie:
Website
“Becoming Cliterate” Book
Instagram
Facebook