On this week’s episode, we have the knowledgeable and award-winning sex therapist Dr. Stephanie Sigler of Evolve Your Intimacy! In this insightful conversation, we dive deep into a wide range of topics such as: exploring alternative style relationships, religious guilt and its limitations on sexuality, and when to teach children about consent and boundaries.

Keep an open mind throughout this episode and I can guarantee you will walk away with some golden nuggets of wisdom that you can bring into your life and relationships. Tune in and then let me know what you think of this episode over on Instagram.

In this week’s episode, we discuss:

[01:12] About Dr. Stephanie Sigler

[03:27] Dr. Sigler's journey of becoming a sex therapist

[08:45] Alternative style relationships

[12:23] Religious guilt and sexuality 

[15:33] What is a successful relationship?

[17:38] Mental health and therapy 

[23:37] About Dr. Sigler’s book “Anti-Fight Journal: Fighting Fair in Relationships”

[32:12] Dr. Sigler’s approach as a therapist

[33:58] Sex education in the United States

[35:58] Teaching children about consent and boundaries

[44:17] Defining what sex means to you in an alternative relationship

[49:59] Talking about sex and exploring what you like

[54:38] Dr. Sigler's favorite date

Connect with Dr. Stephanie Sigler:

Website

Instagram

Twitter

Facebook

Human Design experts Shayna Cornelius and Dana Stiles of DayLuna join us this week for an insightful conversation around what it means to live life according to our energy type.

Shayna and Dana give us a tangible breakdown of what Human Design is so you can walk away feeling empowered to give this experiment a try. They also share how we can use it for more alignment in our lives, why we need to tune into our bodies for decision-making, and how to live authentically.

Make sure to generate your free Human Design chart before tuning in so you can follow along with greater understanding. I learned so much about myself throughout this conversation and I know you will too!

In this week’s episode, we discuss:

[01:35] About Shayna Cornelius and Dana Stiles of DayLuna

[04:05] What is Human Design?

[08:02] Why Shayna and Dana created DayLuna

[12:33] Human Design as a tool for self-exploration 

[17:58] How DayLuna simplifies Human Design 

[21:54] Human Design shows us that we are our own authority

[25:13] The five different energetic types in Human Design

[42:51] Projector invitations and recognition 

[46:26] What does it mean to have openness in our charts?

[50:37] Human Design authorities (decision-making process)

[53:59] Human Design profiles 

[56:26] “Your Human Design” Book

[59:24] Shayna Cornelius and Dana Stiles’s favorite dates

Connect with DayLuna:

Website

Instagram

Podcast

Free Chart

Ritual Kits

“Your Human Design” Book

Opening up about sex is easy for some people and difficult for others, but it is important for all of us to talk about. Today I am interviewing one of the most influential sex + relationship experts online, Dr. Tara, who brings her fun & energetic attitude to this conversation around sex. Join us as she shares how we can use sexual profiles as an easy way to talk about sex, the importance of sexual communication, building sexual confidence, and the basis of sexual mindfulness. 

If you want to improve your sex life, this is the episode to tune into. Make sure to implement some of Dr. Tara’s teachings, take her quiz, and then let us know what you thought of the episode over on Instagram. 

In this week’s episode, we discuss:

[02:00] About Dr. Tara 

[03:32] How Dr. Tara became a sex and relationship coach

[08:59] Talking to a new partner about sexual preferences 

[10:46] What is a sexual profile?

[17:46] Putting your sexual preferences on a dating app

[20:31] Sexual communication 

[23:06] Sexual confidence and masturbation

[26:18] “Celebs Go Dating” show

[28:47] What predicts long-term sexual satisfaction?

[31:30] What people are most interested in learning from Dr. Tara

[32:19] Dr. Tara’s favorite date

Connect with Dr. Tara:

Website

Instagram

Podcast

TikTok

Sexual Profile Quiz

Celebs Go Dating

Sexual Meditation

This week's episode is different than anything else I have talked about. Although I do not usually talk about politics or religion, I felt that with what is going on in the world today I needed to use my voice and platform. 

My heart aches for the human rights issue that is going on in the Middle East. Innocent lives are being taken and no matter what God you worship, there is not a God that would say it is His will to allow this. 

In this episode, I am sharing the story of why I converted to Judaism and the importance of opening up about religion in dating. I hope you join me in this deep discussion and please know that in these tough times, you are loved.

In this week’s episode, we discuss: 

[02:29] Why I am talking about religion and politics today

[03:12] The backstory of why I converted to Judaism 

[08:15] The human rights issue going on in the Middle East

[09:59] Converting to Judaism out of love for their culture and religion

[12:20] The importance of discussing religion before marriage

[17:32] There is not a God who would allow this in His name

Does it feel like you keep attracting the same relationship dynamics in your life? As frustrating as it is, our guest today shows us that healthy relationships are possible. Join me as I chat with licensed clinical therapist and relationship coach Christina Abood about the ins and outs of attachment styles. Christina deep dives into each attachment style and even offers us some practical tips on how to get to a securely attached place and feel safe in our bodies. 

Let this episode remind us that the more we work on ourselves and become the person we want to be, the easier it is to attract our dream partner to us! 

In this week’s episode, we discuss:

[01:32] About Christina Abood

[02:56] Why Christina integrates attachment styles into all of her work

[06:54] How we subconsciously attract people 

[08:40] Avoidant Attachment 

[12:50] Anxious Attachment

[16:03] Disorganized Attachment

[18:11] We are wired to be securely attached

[21:12] How to repair our attachment style & implement positive self-talk

[25:05] Validating our feelings, self-soothing, and fulfilling our needs

[28:32] Being in alignment with yourself & attuning to others

[32:31] Regulating your nervous system

[35:45] Mindfulness exercises to help you tune into your body 

[42:07] Being mindful of what you surround yourself with

[47:10] Divorce statistics & healthy relationships 

[49:24] The importance of personal growth

[51:35] Christina’s favorite date

Connect with Christina:

Website

Instagram

Podcast

The entire process of divorce sucks, but that doesn’t have to be your journey forever. In this week’s episode, I am sitting down with two very special guests to talk about their experience of getting divorced at the same time and how that led them to create an online community helping others through all stages of divorce. 

T.H. Irwin and Jessica Klingbaum tell us all about life after divorce, the negative stigma around it, and what jumping back into dating looked like for them. We even have a juicy conversation about their first sexual experience after coming out of their long-term marriages. If you’re curious about how to navigate life after divorce positively, make sure to tune into this episode!

In this week’s episode, we discuss:

[01:44] About T.H. Irwin and Jessica Klingbaum

[03:00] How getting divorced at the same time led them to help other women

[07:46] The stigma around divorce

[09:09] The importance of positive community & resources 

[13:04] Dating after divorce

[19:57] Why life is too short to settle 

[25:14] Attracting people who are a match for where you are at in life

[30:22] The most difficult part of jumping back into dating

[36:06] Their first sexual experience after divorce

[39:38] T.H. Irwin and Jessica Klingbaum’s favorite dates

Connect with T.H. Irwin and Jessica Klingbaum:

Website

Instagram

Facebook

LinkedIn

TikTok

Podcast

Denial can be a useful coping mechanism for difficult situations but what happens when it starts negatively impacting your life and relationships? In today’s episode, I sat down with marriage and family therapist Dr. Jane Greer to discuss how to work through denial to live a happier and more fulfilled life. 

Dr. Greer shares with us how to recognize denial within ourselves and our relationships, how to gain the courage to make changes, and we even get into the interesting topic of communicating with departed loved ones. Dr. Greer is an amazing expert in so many different areas and this episode has something for everyone, so take a listen!

In this week’s episode, we discuss:

[01:42] About Dr. Jane Greer

[02:27] Dr. Greer’s journey in the world of sex, love, and relationships

[11:35] How do you know if denial is present in your life? 

[15:00] Dealing with another person's denial and expectations

[19:59] Components of denial & reaching a breaking point

[25:05] Emotional pain manifesting as physical pain

[27:22] Communicating with departed loved ones through signs

[41:10] Speaking your truth and acknowledging denial

[45:32] Dr. Greer's favorite date

Connect with Dr. Jane Greer:

Website

Am I Lying to Myself? How To Overcome Denial and See The Truth

The Afterlife Connection: How To Communicate With Departed Loved Ones

Intimacy: 101 Hottest Questions, 101 Honest Answers

How Could You Do This To Me? Learning To Trust After Betrayal

What About Me? Stop Selfishness From Ruining Your Relationship

Adult Sibling Rivalry: Understanding The Legacy Of Childhood

Gridlock: Finding The Courage To Change in Love, Work and Life

Doctor on Call Hour

In this week’s episode, I tackle your questions regarding image, sex and dating! I answered four questions regarding the best way to find the right partner for you, how to open up to your partner about orgasms, ways to explore sex outside of the bedroom, and how to find a willing third party for a threesome. This episode is a juicy one, enjoy!

Please reach out and tell us your thoughts about the Q&A over on Instagram @celestemooreimage and don’t forget to rate and review if you love the podcast!

In this week’s episode we discuss:

[01:49] Question 1: (Drew) - What is the best way to find the right partner for me?

[05:04] Question 2: (Lou) - My boyfriend rarely gives me an orgasm, how do I talk to him about it?

[06:41] Question 3: (Corey) - I want to have sex outside of the bedroom, where do you recommend?

[08:23] Question 4: (Stefan) - How do I find a willing third party for a threesome?

When it comes to masculinity, we’ve all heard the surface-level locker room talk centered around gratification and penis size. After experiencing this himself in his early 20s, Cam Fraser knew that there needed to be deeper conversations around male sexuality. Now as a professional sex coach and certified sexologist, Cam helps men go beyond surface-level sex into full-bodied sexual experiences.

If you’re curious about the deeper side of men's sexuality, this episode will open your eyes to the discussions we need to be having and how it’s not as straightforward as we’ve been led to believe. We explore the lack of education around non-concordance, the importance of ethical porn, and how to shift into pleasure-oriented masculinity. 

Both men and women can benefit from this week’s episode so make sure to listen in!

In this week’s episode, we discuss:

[01:40] About Cam Fraser

[02:32] How Cam’s college experience impacted his decision to become a sex coach and sexologist

[19:39] Performance-oriented vs. pleasure-oriented masculinity 

[26:02] How to communicate your emotions by connecting with your body

[29:19] Where does the obsession with penis size come from?

[41:10] The importance of representation in porn

[45:00] Sexual dysfunction and anxiety

[49:02] Exploring men's sexuality on a deeper level

[57:39] Cam’s favorite date

Connect with Cam Fraser:

Website

Instagram

Outperform A Porn Star

Man Myths: Understanding Male Sexuality

Dr. Richard Arenson, author of “Women Are Superior to Men” joins us this week for a light-hearted conversation about gender stereotypes and solving relationship problems! We talk about everything from intimacy (it’s more than sex) to the main differences between men and women, with some added comedic relief.

If you want help taking life less seriously while gaining practical tips to improve your relationships, keep listening!

In this week’s episode, we discuss:

[01:40] About Dr. Richard Arenson

[06:45] What inspired Dr. Arenson’s book?

[12:10] Promoting love and gender in a more positive light

[16:10] Comedy as a coping mechanism

[23:55] Gender stereotypes

[31:35] Solving relationship problems & learning how to communicate

[34:25] The importance of active listening

[38:40] The impact of phone addiction on relationships

[44:56] Common reasons why couples fight

[48:55] Intimacy in relationships

[55:45] Dr. Arenson’s favorite date

Connect with Dr. Arenson:

Website

Women Are Superior to Men 

Happy Healthy Ever After Podcast