There is a lot going on in the world right now — and probably in your personal life, too. It can be stressful and overwhelming. That’s why starting on May 9th, New Day is coming out three times a week. On Mondays and Wednesdays, Claire Bidwell Smith offers up simple tips that can make an immediate change in your life. She also answers your questions. Then on Fridays, Claire has an extended conversation with an amazing guest who shares something from their life that can help make a difference in yours. New Day is here to make your life better, one episode at a time.

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