05.18.2023 - By Jonathan Foust
We continue our exploration on moving from Fear to clear-seeing. You’ll explore a few protocols that have helped me enormously in shifting from feeling caught to feeling empowered again. Fear can serve as an early-warning detection system and when explored mindfully, can point the way toward more skillful means. I reference The Sedona Method, the work of Tim Ferris and the work of Byron Katie.