More Than A Paycheck

By Lindsay LymanBusiness Education Self-Improvement Careers

More Than A Paycheck episodes

March 25, 2022 88. Busy
Most of us wear busy las a self-deprecating badge. A common response to the question, how are you doing these days; good and so buys. We think if we're not busy that something has gone wrong. And if this is you, your brain is probably addicted to feeling busy. But the opposite of busy is not lazy. It's space, growth, and ideas. Listen in this week and learn how to get out of the busy cycle and what to try instead.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
15 min
March 18, 2022 87. The Growth Formula
Part of being a human means we have a core desire to continue to grow and learn. But knowing how to keep pushing yourself to the point where you're creating and leading the way can be challenging. In this episode we talk about the mental model for growth and how to be the one thinking of and making up new ideas. Listen and learn.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
18 min
March 11, 2022 86. Hard day
Today was a really hard day. So hard in fact I had to log off of work early and let myself feel it all. Join me this week as I share what I do on hard days and why it's okay to not be okay. Listen and learn.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
8 min
March 04, 2022 85. Psychological safety with Nichelle Johnson
Do you ever find yourself at work hesitant to speak up because you're worried about the impact? Do you easily go along with the group? Do you find that you just don't care? If so, these are signs that you might be struggling with psychological safety. Nichelle Johnson guests speaks about how to move out of anxiety and survival mode and into a space where you feel excited and inspired to learn and grow in your career. List and learn how.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today
32 min
February 25, 2022 84. The 4 steps to deal with ambiguity
The more senior you get in your career, the more ambiguity there is to deal with. But it's overwhelming and stressful when we don't feel like we can really grasp where to even start or which direction to head. Listen in this week and we break things down into 4 easy steps to delivery on ambiguous asks at work. List and learn.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
17 min
February 18, 2022 83. Decision Fatigue
The more decisions you have to make, the more fatigued your brain gets. The more fatigued your brain gets, the harder it is to make decisions. Research has shown, your decision-making skills are better earlier in the day. So, how do you make decisions during work, but save some energy for decisions at home? The pandemic has made seemingly simple decisions even harder to make. Listen in this week and learn the 4 ways to make decisions easier. List and lear how.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
19 min
February 11, 2022 82. Why "Think Big" is a bunch of crap
It's the time of year where so many of us get feedback on our performance. Being told we should "think big" is such a scape goat feedback response. It's what leaders say when they don't know what else to tell you to work on. But when we tell ourselves to "Think Big" it rarely works. Join us this week and we talk about why and what we're rebranding "Think Big" to. List and learn.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
13 min
February 05, 2022 81. Intent vs. Impact
Title: 81 Intent vs Impact

Podcast Summary

I like to assume most people have a good intent because I really think they do. But the impact of what we do does not always line up with the intent. Join us this week and we talk about the 4 steps to optimize to the impact and not just the intent.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
21 min
January 28, 2022 80 The only skill you need to be successful
Listen in as we talk about the most important skill that will not only impact your career, but every aspect of your life. This one skill is the secret to getting promoted, reaching health goals, having the type of relationships you want, making more money, and to loving your life. And the good news is it's not based on how you look, your education, your job title or your past experience. Listen in and learn the 4 steps to doing this skill.

Know someone that's great at web design and development? Email me at [email protected]

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
14 min
January 21, 2022 79. Being vs. Becoming
We are constantly told we need to change to be better. Lose weight, make more money, work less, focus more on your family. And then we're quickly sold a quick way to get these things. But what if there was nothing wrong with you? What if you focused more on being you and being happy with you? This week we're diving into when to focus more on being and want to move to "becoming something else. If you don't like who you're being along the way, you're not going to like who you're becoming. List and learn more.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
14 min

About More Than A Paycheck

From the publisher's feed

Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals.