More Than A Paycheck

By Lindsay LymanBusiness Education Self-Improvement Careers

More Than A Paycheck episodes

June 10, 2022 98. Listener Q&A
Join us this week as I answer some of the most frequently asked listener questions. Ranging from bad manger. To lacking motivation at work, these are things we've all struggled with at times. Listen and learn Submit your questions to [email protected].

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
22 min
June 03, 2022 97. Match my energy
When you start a new job or walk into a meeting where you don't know the people, what do you do? Most of us observe things and follow along to the social norms of others. We match their energy. But when someone gets worked up and starts acting like a jerk, we tend to respond in the say way. Join us as we dive into why we as humans do this and how it can sometimes be helpful. You'll also learn what to do if you find yourself matching someone's energy you don't want to. Listen and learn.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
16 min
May 20, 2022 96. Stress and overwhelm
Two of the most common reasons people struggle at work is because of stress and overwhelm. We tend to use these words interchangeably, but they mean very different things. And understanding the difference is important to reduce them. Listen in this week as we dive into what is stress, why it leads to overwhelm and how to remedy them. Listen and learn how.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
15 min
May 13, 2022 95. Taking credit for your work
Learning to take credit and feel proud of your work is surprisingly hard. Most of us are the first to take ownership and fault when things don't go as planned. But it's crazy that when things do go as planned, we struggle to take the credit. We think it's just luck or not really a big deal. Listen in this week and learn how to feel proud of the good work you're doing and why it's so important. Listen and learn.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
15 min
May 06, 2022 94. What to do when your employee is stuck and overwhelmed
Sometimes when you have a really bad day, the most helpful thing is to find a good friend and complain for a bit. But what do you do when it's your employee? When they get to a point where they've lost hope and are struggling, your first instinct might be to list and try to help. But doing this makes it worse. This week we dive into how to actually help people when they get stuck and overwhelmed. List and learn.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
16 min
April 29, 2022 93. Bad Managers, and how to deal with them
We've all had one if not many of them. Unfortunately there are a lot of bad managers out there. Join us this week and we dive into how to deal with a bad manager. There are 3 types of bad managers and in this episode, we dive into how to deal with the really bad ones. Listen and learn how to stop letting bad managers hold you back. Listen and learn.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
20 min
April 22, 2022 92. The 3 questions to answer and know if you're ready to be a manager
It's natural corporate progressions to move from an individual contributor (IC) to manager at some point in your career. But how do you know when that time is right? There are A LOT of bad managers out there. Chances are you've had one. Don't be one! Listen in this week and learn how to know if you, or your team members, are ready to move from an IC to management position. Listen and learn.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
19 min
April 15, 2022 91. How to escalate
We're all humans, working with other humans, making it up as we go. This means there are going to be times when we're stuck and just don't agree on the path forward. This week we're diving into when to escalate and how to do it in a way that's effective and kind. Escalating something can quickly make people turn into jerks that have to be right, but when you follow the steps outlined in this week's episode, it's magic and so much more fun. List and learn.
Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
19 min
April 08, 2022 90. Unreasonable goals
Does the thought of working on stretch goals or BEHAG goals kill you motivation? Creating goals that are hard to reach can really burn you out if there's no wining along the way. Join us this week as we dive into creating unreasonable goals and why they work better than stretch goals. Listen and learn how.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
20 min
April 01, 2022 89. How to get more out of your 1:1
Your one-on-one meeting with your manager is a chance to focus on you and your career. It's your chance to learn, grow, and get the help needed to do so. This week we're talking about how to get more of what you need from your one on one. This is not your average "have an agenda, and ongoing meeting" advice. This is taking it a step further to understand the 6 different types of support we need from our managers and how to get it. Listen and learn.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.
15 min

About More Than A Paycheck

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Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals.