More Than A Paycheck

More Than A Paycheck

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More Than A Paycheck episodes

  • 119. 4 steps to cope with layoffs

    Many companies are experiencing layoffs in a way most of us have never experienced. When this happens, it throws all psychological safety out the window. But working from content fear of being laid off is not sustainable. Just us this week as we dive into the 4 steps to cope while your company is going through layoffs and what to do if you are laid off. This is not your typical tips and tricks on updating your resume and networking. In this episode we dive deep into how to actually feel better so you can approach your job search from a calm confident place. Listen and learn how.

    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let's get you feeling more confident today.

    20 min
  • 118. Positive leadership creates a toxic work environment

    Think back to the last big failure your team had. How did your leadership respond? Changes are, they were quick to point out the wins and focus on getting you back to feeling motivated and inspired again. While trying to keep the team motivated and driven might sound good on paper, in reality it's what's creating a toxic work environment. Listen in this week and learn ho and what to do instead.

    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let's get you feeling more confident today.

    17 min
  • 117. Validation Junkie

    At our core we all want to feel seen, heard, and accepted. But when we're constantly looking for validation externally, it can make us depressed and anxious. Learning how to self-validate is a skill that has to be practiced. But the more you learn to self-validate, the easier it is to deal with situations when you're not validated. Listen and learn.

    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let's get you feeling more confident today.

    19 min
  • 116. Grind culture

    At work we're rewarded for being able to produce more and add more value. At its basic form, corporate is about producing at a high rate to make money. But when we constantly hustle and grind, we're too exhausted to change things or push back and say no. Most people either hit their breaking point and walk away or slowing grind themselves down to nothing. But there's an easier way. Join us this week as we talk about why we are in this position and what too do instead.

    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let's get you feeling more confident today.

    Learn more about Tricia Hersey here.

    19 min
  • 115. Anticipation Anxiety

    As humans we all worry. But there is never an upside to worry. Planning, preparing, and thinking ahead or great things to do, but worrying about what might happen is a maddening cycle. It just keeps you stuck and spinning until you're a hot mess and the hypothetical thing has not even happened. Join us this week as we dive into why we all have some anticipation anxiety and how to break the habit but still set yourself up for success. Listen and learn.

    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let's get you feeling more confident today.

    16 min
  • 113. The opposite of perfection

    Perfectionisum is a defence mechanisum to try and prevent from feeling judged, shame or blame. It's not achieve and is a habbit for so many of us. But if we're not trying to be perfect, does that mean we should just be sloppy and lazy in what we do? Just us this week as we dive into what to aim for instead of perfection and how to get there. Listen and learn.

    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let's get you feeling more confident today.

    12 min
  • 112. Motivation part 2 - the 3 biggest lies

    Join us for the second part of our motivatiton series as we dive into 3 of the bigges lies about motivatiton. Learn why we all fall into the trap of believing these lies and what to do instead. Listen and learn.

    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let's get you feeling more confident today.

    17 min
  • When you're just not motivated at work

    Few things feel more frustrating than when you're just not motivated. It's hard to focus, you dread starting the day, and it feels like the days take for ever but the week flys by. Join me this week as we dive into where motivation comes from, how having too much of it can cause other issues, and how to create more of it today. Listen and learn.

    Want to know the 3 biggest mistakes tech employees make that are stressing them out? Click here and get the free course.

    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let's get you feeling more confident today.

    17 min
  • 110. How to have a healthy relationship with your skip level leader

    Most people want to build a relationship with their skip level manager because they want them to like them and help put in a good word. While you skip is a tool to use to grow your career, when your goal in building a relationship is to get something out of them, it never works. Join me this week as we dive into why and what you should be doing with your skip level leader instead. Listen and learn.

    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let's get you feeling more confident today.

    12 min
  • 109. The REAL problem

    When we have a problem, most of us can an gree on the problem, but the challenge comes into play when it comes to the impact and why it's a problem. Join us this week as we dive into the biggest mistake we all make when we have a problem. List ane learn.

    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let's get you feeling more confident today.

    16 min

About More Than A Paycheck

From the publisher's feed

Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals.

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