PTSD is often given a bad name, leading to moments of flashback and feeling out of control. However, it is truly a healing response and a experience that can when understood help you create a new future and heal generational trauma patterns. That is what this short episode is diving into today.

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Reactivity is a hard habit to break until you know what I am about to share with you. If you have been stuck in relationship killing reactivity get out your notebook and go through this practice.

I am here to help you discover a way off this hamster wheel of misery and onto better things.

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Reconnect with your personal power and create your personal reality aka personality that set you up for success.

Trauma responses and survival mode traps to many people in a reality that feels like a life sentence. But that is not the case. I have found a key to your freedom and it is all within YOU, I will help you unlock your potential, choose your freedom, feel confident and step into your personal power. I have helped 1000's of women and men just like you and today I have created the programs online, so you can access them at your pace and super affordably. Get 50% off all the Amazing YOU programs for black Friday (weekend) using the code Blessed.

LishaAntiqua.com

https://linktr.ee/drlishaantiqua

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As a survivor of prolonged abuse flashbacks can be embarrassing, and simply retraumatizing. This podcast hopes to open your mind to a new perspective and way to use your flashbacks to help you heal with more ease and for many stop them from continuing to come up.

Gain access to the Amazing YOU journey and put their pieces of YOU and your life back together for 50% off this Black Friday, Cyber Monday event - https://linktr.ee/DrLishaAntiqua

Thank you for continuing to find healing within yourself, share the hope and end the cycle of abuse. You are worth it!!

Today I share some of the most common hush hush secrets that most CSA survivors experience; from doctor visit triggers to intimacy flashbacks. And what you or someone you care about can do to help you eliminate them.

If you would like to know more or work with Dr. Lisha Antiqua personally - email [email protected] or visit LishaAntiqua.com and schedule a complimentary consultation.

Generational trauma has many layers and it often very subconscious or even unconscious. Catherine Mcmahon and I discussed Inner Family Consultations and her amazing work to help end generational patterns and reclaim your life. Reach Catherine at https://thrivingmamahypnotherapy.com/

This was definitely one of my favorite conversations and experiences ever. Zoom wasn't the best for the mic. I need to record on a different computer and device. Let me know how you are liking the podcast. Is it helpful?

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Grab your Unstoppable Confidence audio course and discover the 6 areas of power, that are 100% YOU are and how they store trauma. www.LishaAntiqua.com

Thanks for being the change in your family, YOU MATTER!

What is not talked about enough, is how survivors of CSA and other abuse learn to silence their voices, disregard their feelings and let others take their power by speaking for them. This episode is about taking your power back, claiming your voice and discovering how to give your survivor friends their voice back in return. Together we heal and relearn how to validate, affirm and speak our personal truths.

To learn more about Dr. Lisha Antiqua visit LishaAntiqua.com

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Take your advocacy to the next level - discover the power of owning your story beyond survival - Empire Builder

Often symptoms of injuries make since and trauma is an injury not a mental illness. There are some cross over and I do beleive that mental illness does exist beyond the root cause of many symptoms which is trauma. I hope this episode brings to light those explanations, helps you understand what you can do to heal and helps your loved ones understand you as well.

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Are you a therapist or have an interest in advocacy and coaching? Learn more about our next Advocacy and Coaching certification training beginning Jan 2024 - begin here

For many survivors the idea of not being enough keeps them trapped in over working, or surviving the reality of not enough...

Dr. Kendra Campbell of Free Range Psychiatry I found on Tiktok and LOVE all the wisdom and support she brings to mental health and drug awareness. In this podcast episode we talk about the secrets the docotrs keep from you about commonly perscribed drugs, how they might be keeping you stuck in your healing and the safety needed to come of them and heal your trauma symptoms.

This information is very important to get out into the world. Please share, connect and follow both Dr. Kendra on Tiktok and check out her Link - for more free information and ways to work with her and her team.

Wanna work directly with me Dr. Lisha? Schedule your consultation today and let's find a program that will fit your needs and get you more confidence, freedom and happiness. Click here.