Upgrading your thoughts is one thing, but for abuse survivors it's no little feet, because many of these thoughts are not opinions but self concepts. In this episode I share what this is and how you can begin to break free from these life sucking, engery draining thoughts and live your best life.

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To be someone else's object, property sure sounds a lot like slavery to me. This episode, talks about the three effects of being raised as someone else's object and how it effects many survivors as adults. I hope this episode sets you free and brings you awareness, understanding and a road map to being your best self - free and thriving.

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The worst symptom after surviving CSA and SA is the trap of shame and guilt. I hear from countless clients that their shame kept them from healing, coping and dealing with the fall out of abuse for years. This episode is designed to help you understand and be freed from these stuck emotions.

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This side of perfect isn't talked about enough. This episode is for you if you have ever felt like no matter what you do it is not enough. If you have unrealistic expectations of what it takes to be loveable and you've been trapped feeling not enough.

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Caitlin and I had a great talk about how trauma can effects your bank account and business success and what you can do to break free.

Trauma can cause it's survivors to earn over a million dollars less than non survivors over their lifetime and I want to end this effect. Caitlin Doemner shares some of her wisdom and SALT tips for you to start receiving more this week!!

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What do you know you should be doing that you are not?

What have you said yes too, then backed out when it was time to move forward?

Where are you looking for permission and from who?

Trapped in self sabotage, waiting for the time, money and answers to show up, when they CAN NOT show up until you create them.

If you are ready to stop waiting and start choosing to trust yourself - lets talk schedule a next step consultation today at LishaAntiqua.com

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It is common to feel disconnected, and out of touch with your body after being abused. Rebuilding your relationship with your body and trusting yourself is the foundation of lasting recovery.

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N.E.R.I is truly a miracle when it comes to shortening the time your body/mind need to heal from trauma and other chronic symptoms. In this replay of a summit interview Dr. Anna Altair shares the healing impact of NERI and why you might want to add it to your methodology to help yourself and if you are a body worker, your clients. Learn more about NERI here

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Healing does not need to take years and you don't need to remember it all, to heal it all. Hypnotherapy is one method of therapy that can truly transform your life and health in record time.

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Your beliefs are powerful and they will impact your life, when you believe this lie "healing from csa/sa takes forever" it is a trap. In this episode I share the steps to cut your healing and processing time in half.

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