More to Life

More to Life

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More to Life episodes

  • #61 Stefanie Sword-Williams F*ck Being Humble

    Stefanie takes us through her transformation from a corporate advertising career to thriving as a speaker and author. In this episode, we explore her book "Fuck Being Humble" and gather her best advice on self-promotion. Stefanie opens up about the challenges she has encountered on her journey, including the global pandemic, online trolls, and skeptics. It's an inspiring listen you won’t want to miss!

    29 min
  • #60 Maggie Colette Think Like A Boss

    Elle is joined by the queen of female empowerment, Maggie Colette! They discuss Maggie’s new book “Think Like A Boss” and she shares her personal journey to success. For anyone wanting to step into their next level and claim the life they dream of this is a great motivational listen.

    You can find Maggie on instagram @think_like_a_boss

    37 min
  • #59 Ola Goldsmith Personal and Professional Resilience

    Ola has experienced it all, and hasn't reached her current success without overcoming significant obstacles. She has faced business failures, yet each time she was knocked down, she found the strength to rise again and keep pushing forward. While many might have chosen to give up, Ola showed great determination and resilience. If you're looking for motivation in both your professional and personal life, this episode is a must-listen!

    You can follow Ola on instagram @ola_goldsmith

    34 min
  • Josh Connolly Toxic Parenting

    #58 Elle Mace is joined by Josh Connolly for their 2nd episode. This time Josh talks about toxic parents and how to manage / build resilience.


    Josh answers some of the questions that were sent in aswel as shares more of his personal journey with self worth and his experiences growing up in a dysfunctional family.


    Josh has a book called “it’s them , not you “ which is out now to buy!


    You can find Josh @josh_ffw.


    Enjoy and don’t forget to rate the show!

    38 min
  • #57 Niyc Pidgeon Positive Psychology

    Elle is joined by the wonderful Niyc Pidgeon who shares her transformative journey, recounting how her life path has taken unexpected turns. She opens up about the highs and lows and how trusting her intuition has never failed her. Niyc offers insights into positive psychology and shares techniques for reshaping your mindset. Truly inspiring!

    41 min
  • #56 Pippa May How to attract the love of you life

    Elle is joined by Dating and Relationship coach Pippa to talk about the dos and don'ts of attracting your ideal partner. Pippa shares her personal journey from being single and navigating the dating world to finding her soulmate! We hear how she now helps other women do the same. You can find Pippa on instagram @iampippamay_

    30 min
  • #55 Nuna Kamhawi The crazy things I’ve done

    The wonderful Nuna joins the More to Life podcast for a candid conversation with Elle. They reminisce about their wild adventures in their teens and early twenties. Nuna bravely shares her journey with weight and disordered eating, opening up about how she transformed her mindset to achieve success and peace. You can find Nuna on instagram @iamnunakam

    


    


    **Trigger warning** discussion of eating disorders, laxative abuse and drug abuse.

    



    41 min
  • #54 Dr Chuks Eating disorders don’t discriminate

    #54 Dr Chuks is a medical professional who joins the More to Life podcast to share his experiences as a self proclaimed eating disorder advocate. We hear how he is educating and sharing his knowledge surrounding the treatment, definition and understanding of eating disorders. His new book Eating Disorders Don’t Discriminate is out now. Dr Chuks can be found on instagram @drchuks_

    36 min
  • #53 with Josh Connolly going sober and daily tools to manage mental health
    Josh Connolly a breath work coach and author joined the More to life podcast we chatting about his journey from working in a factory to now a successful coach and author. Josh lost his father and struggled with being an alcoholic, we hear how he went sober and how he managed his mental health and helps others do the same. Josh can be found on instagram @josh_ffw
    38 min
  • #52 Marie Reynolds a global skin expert
    Marie Reynolds shares with us her top tips on how to improve your skin but also shares her journey of how she got to where she has , it hasn’t been an easy journey as a single mum and take huge financial risks to start her dream job but she got there. Love the resilience and self belief Marie has.
    36 min

About More to Life

From the publisher's feed

A self development /mental health podcast with a combination of solo episodes and hearing real life experiences and tips from a variety of professionals and personalities sharing vulnerable…