More to Life

We’re joined by Vic Williams, Vic is a dyslexia and ADHD coach and speaker who works with Neurodiverse Change-Makers, Innovators, Leaders & Maverick who want to make a difference in their world and the world. Vic’s focus is on Mindset, Habits and Flow through education, motivation and empowerment.

Vic shares her story of being diagnosed with ADHD and dyslexia, how he managed at school , in his successful professional career and his personal life. Vics website is  https://www.neurodiversity.guide/

Katie Brindle is an Expert Chinese medicine practitioner, healer, empath, teacher, influencer, women’s wellness commentator and mentor with over 20 clinical years under her belt. She is founder of the multi award-winning 360° lifestyle brand Hayo’u, the UKs leading qigong platform Hayo’uFit, a thriving virtual clinic and best-selling author of Yang Sheng: The Art of Chinese self-healing. Such a fun and upbeat episode we discussed her journey into Chinese medicine and how it transformed her relationship with her self after feeling rather lost and lacking in purpose. Katie also explains what Chinese medicine is , how to do it and why you should. I’ll definitely be giving it a go! You can find Katie on instagram and TikTok @katie_brindle and website www.katiebrindle.com

Lucy is the industry leader, she’s been a comparison coach for over 10years and works with thousands to overcome and manage comparison. Lucy shares her story with comparison and also offers her incredible knowledge to us on the what, why’s and when’s of comparison. If you struggle with comparing yourself or your life to others then this episode is for you. You can find the lovely Lucy on instagram @lucysheridan

Laura phelan- past Harley St Expert/ has since helped and worked with 1000s of people and have spoken nationwide for organisations such as BNP Paribas as well as guest features on the BBC and Channel 4.

Laura helps ambitious and visionary individuals get clarity on what they want in their lives, through building a strong self-image so they excel in their careers and personal lives.

Laura joins us to share her experience of having an eating disorder and how she recovered from it to go on and live a purposeful and fulfilling life. Laura also combines her experience with her qualifications to give you the best advice of how to find food freedom and achieve high self worth and body image. You can find Laura on Instagram @thisislauraphelan and also on LinkedIn.

In this short episode Elle explains what shadow work is ,the benefits of it and then you can decide if you should explore this technique. It has certainly helped Elle and her clients, maybe it can help you too.

Amy Rushworth leading the way in helping women go from “good girl” to being unapologetically themselves! Amy shared with us her story of transforming herself and we discuss the taboo subject of women and self pleasure, this episode will give you the desire to turn back into your feminine energy and sexuality for sure!! Find Amy on instagram @thisisamyrushworth

Amber shares with us her journey, background and struggles. How she moved through it all and how she has now created the most amazing life for herself as a 7fig business owner spending her days changing the life’s of others too. We love Ambers energy, it’s so infectious! Find Amber on Instagram @iamambervaldez

Donna shares with us her journey of starting a self care business which excelled during the pandemic, how she adapted to change, supports herself in moving through life’s challenges and her top tips for self care/self worth especially for those women who are maybe feeling like they should of ticked more “life boxes” by now. You can find Donna at @wearewildwomen where she also holds incredible retreats.

Esther shares with us her journey of how she became a manifestation coach and author. She used her pain and experiences to give her the motivation and desire to achieve her wildest dreams because there is more to life and life is short!!

Steph is a sleep physiologist and the CEO for a sleep tech company. In this episode we hear from Steph about her journey into how she became a sleep expert and gives us some top tips of what to do and not to do when you are struggling with sleep. With everyone struggling with sleep at some point in their life this is a must listen! You can find Steph on Instagram @stephsleepyhead and @re.sleep_health