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Morning Mana'o
Morning Mana'o episodes
- Episode 43 - Lasting Impressions
What lasting impressions are we making on the people around us? In todayʻs episode, I share a Hawaiian proverb that reminds us of the opportunity we have each day to leave positive impressions on those we come into contact with. Listen, Learn, and Live Aloha!
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4 min - Episode 42 - Motherhood
Today we honor the role of makuahine, mother. Take a moment to extend mahalo (gratitude) to the mothers in your lives. Listen, Learn, and Live Aloha!
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4 min - Episode 41 - The power of a woman.
Starting the week off with a shout-out to the women in our lives. Listen, Learn, and Live Aloha!
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4 min - Episode 40 - Pōmaikaʻi (Blessings)
Count your blessings with me today and see just how blessed we are. Listen, Learn, and Live Aloha!
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3 min - Episode 39 - Kālena (Talents)
Letʻs express mahalo (gratitude) for the kālena (talents) we have been blessed with. Take some time today to write down and reflect on your talents.
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3 min - Episode 38 - Neighbors
Continuing to express our mahalo (gratitude), today we focus on who we are grateful. The people who have made a positive impact on our lives.
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3 min - Episode 37 - Starting a Gratitude Practice
Starting a new practice can be challenging. In todayʻs episode, I share some tips on expressing mahalo (gratitude). Listen, Learn, and Live Aloha!
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3 min - Morning Manaʻo Episode 36 - Mahalo (Gratitude)
Letʻs kick off the month of November by expressing mahalo, gratitude each day. Listen, Learn, and Live Aloha!
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3 min - Episode 35 - Hoa aloha (Friendship)
Take some time today to think about the hoa aloha (friends) in your life. Then, take a moment to let them know how much you love and appreciate them.
Listen, Learn, and Live Aloha!Support the show
4 min - Episode 34 - He pō wale, he ao wale i ka laʻi (Peace)
A beautiful proverb that talks about peace. Listen, Learn, and Live Aloha!
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3 min
About Morning Mana'o
From the publisher's feed
The goal of this podcast is to inspire and motivate us to live with greater Aloha. Not sure what Aloha means? Take a deep dive into this profound word with creator and host, Luana Kawaʻa as she…
shares her life experiences as a native Hawaiian wife, mother, grandmother, and educator. Searching for peace and purpose in your life? Need a little extra boost? Striving to be a little better each day? Take a breath of aloha here, each day on the Morning Mana'o Podcast! ... Subscribe, leave a review, and share the podcast on social media and with your family and friends. Follow along on Instagram @morningmanao and Facebook. For more information and to work with me, go to luanakawaa.com.