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Morning Mana'o
Morning Mana'o episodes
- Episode 33 - Maʻemaʻe (purity)
In todayʻs episode I share one of my favorite Hawaiian words, maʻemaʻe, to be clean, pure, chaste.
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3 min - Episode 32 - Hoʻoikaika (Strengthen)
Todayʻs episode is a reminder to hoʻoikaika, strengthen ourselves both physically and spiritually.
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4 min - Episode 31 - How do we define beauty?
In todayʻs episode, I introduce the Hawaiian proverb, Pali ke kua, mahine ke alo, and discuss how beauty is defined through the eyes of our ancestors.
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3 min - Episode 30 - Perseverance
In todayʻs episode, we explore the Hawaiian proverb, Nā keiki uneune māmane o Kula. A tribute to the perseverance of the people of Kula, Maui.
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4 min - Episode 29
In todayʻs episode, I am talking about the Hawaiian proverb, Aloha kekahi i kekahi - Love one another.
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3 min - Episode 28 - Nānā i ke kumu. Look to the source.
In todayʻs episode we explore the Hawaiian proverb, Nānā i ke kumu, look to the source. Who are the sources in your life that you look to?
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4 min - Episode 27 - ʻOiaʻio - Truth
Today we discuss how to live with greater ʻoiaʻiʻo - truth and authenticity. Listen, Learn, and Live Aloha.
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3 min - Episode 26 - Sharing the work.
ʻAʻohe hana nui ke ʻalu ʻia. No task is too big when shared by all. This Hawaiian proverb is a great reminder of the beauty of working together in one heart for one purpose.
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4 min - Episode 25 - Nanea (Relax)
So many of us are living busy lives, going from one thing to the next, working online or in-person. Todayʻs episode reminds us to balance our busy lives with times to nanea, relax, enjoy, and have a good time. Share your plans to nanea on the Morning Manaʻo Facebook and Instagram pages.
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4 min - Episode 24 - Lokomaikaʻi (Generosity)
Queen Kapiʻolani was a great example of lokomaikaʻi, generosity, goodwill, and compassion. Todayʻs episode shares some of her acts of lokomaikaʻi as she served as Queen of Hawaiʻi. How will you put lokomaikaʻi into action? Share your thoughts and ideas on the Morning Manaʻo Facebook and Instagram pages.
Listen, Learn, and Live Aloha!Support the show
4 min
About Morning Mana'o
From the publisher's feed
The goal of this podcast is to inspire and motivate us to live with greater Aloha. Not sure what Aloha means? Take a deep dive into this profound word with creator and host, Luana Kawaʻa as she…
shares her life experiences as a native Hawaiian wife, mother, grandmother, and educator. Searching for peace and purpose in your life? Need a little extra boost? Striving to be a little better each day? Take a breath of aloha here, each day on the Morning Mana'o Podcast! ... Subscribe, leave a review, and share the podcast on social media and with your family and friends. Follow along on Instagram @morningmanao and Facebook. For more information and to work with me, go to luanakawaa.com.