Here is a link to a clip of my morning session, as I work through Sciatica and pulled muscles, not going to set the world alight but none the less my own training.

How do we create our own approach to our own training?

Video link:

https://youtu.be/Si__fz_DZS0?si=F0DU4PTMPKhCWntm

And to see other INVISEN content:

https://linktr.ee/Invisen

Learn more about your ad choices. Visit megaphone.fm/adchoices