Motherhood, Spirituality, & Business: Speak, Mother

Motherhood, Spirituality, & Business: Speak, Mother

By Shannon Warner | Mother + Spiritual EntrepreneurBusinessEntrepreneurshipHealth & FitnessMental HealthEducationSelf-Improvement
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Motherhood, Spirituality, & Business: Speak, Mother episodes

  • Cultivating More Joy in Motherhood

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    On this week's mini episode I share with you a few quick tips to cultivate more joy: 

    1. Find time for the things you love. 

    2. Focus on the positive. (No, not in that toxic positivity sort of way.)

    3. Connect with other moms. 

    4. Take a break from technology. 

    5. Do something spontaneous to break up the mundane. 

    6. Spend time doing things you enjoy with your children. 

    7. Ask for help when you need it. 

    Cultivating joy as a busy mom is a journey, not a destination. There will be ups and downs, but it's important to keep trying because you deserve a joyful life. 

    Speak, Mother is hosted by Shannon Warner, founder of Resonant Collective offering podcast launch, maintenance, and strategy services for truth-telling women.

    Follow @ResonantCollective on IG: https://www.instagram.com/resonantcollective/

    Connect with Shannon on LinkedIn: https://www.linkedin.com/in/podcastwithshannon/

    JoinResonantCollective.com

    12 min
  • Episode 4: If I'm Not "X," Who am I?

    In this week's solo episode, I'm talking about all of the titles we may carry as mothers and examining who's left once we shed the layers and titles. Who or what do we identify as once all of those layers are gone? By choosing alignment, we can get more clear on the amazing soul beneath it all. On the path to alignment, it's okay to set down the things that don't serve you. You have permission to let that stuff go!


    Until we meet again, come hang out with me on Instagram at HavingaMomMoment or if Facebook is more your jam, you can find me here! This podcast is just for us moms/mamas to be, so drop me a DM if there's something you'd like to hear about in a future episode!


    Interested in sharing your motherhood story? Fill out the guest application form!

    Speak, Mother is hosted by Shannon Warner, founder of Resonant Collective—offering podcast production for truth-telling women.

    Want to launch your own podcast?
    Grab the free Kickstart Guide.

    Follow @ResonantCollective on IG

    18 min
  • Motherhood with Mary - A Mother, Full-Time Recruiter, and Farmer Who Successfully Juggles All the Things

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    In this episode, I interview my sweet friend Mary, my sister in all things pregnancy, postpartum, and working motherhood. We've been lucky enough to walk this journey together with our first children's birth dates only weeks apart. Mary and I reflect on our friendship as we entered pregnancy and motherhood together and how we would have approached those early weeks of pregnancy differently with one another if we had a do over. 


    We discuss maternity leave and how she pivoted when FMLA wasn't an option as a new employee. We also talk about the importance of reframing your mindset surrounding your leave and how success while home with your baby will look and feel differently than success in your professional role. Mary also shares how she and her husband own an orchard on top of working full time jobs with two children and how they manage it all. We have an interesting conversation about how they take the time to reflect on how they want their children to perceive them and their work. All this and so many juicy tidbits inside this week's episode!



    Speak, Mother is hosted by Shannon Warner, founder of Resonant Collective offering podcast launch, maintenance, and strategy services for truth-telling women.

    Follow @ResonantCollective on IG: https://www.instagram.com/resonantcollective/

    Connect with Shannon on LinkedIn: https://www.linkedin.com/in/podcastwithshannon/

    JoinResonantCollective.com

    54 min
  • Motherhood with My Best Friend & How to Navigate the Unexpected

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    In this episode, I interview my very best friend of 25 years, Michelle. Friends since middle school, we have navigated so many ups and downs of life together in motherhood and beyond. Michelle shares her journey as a medical mama and her experience of the loss of her daughter, Olivia, and how even the greatest pain can deliver a beautiful outcome. 


    We discuss how to find and lean into a community amidst a child's diagnosis, how to advocate for children, and taking the journey one day at a time. We also discuss the importance of taking time for yourself, what that looks like, and how it benefits your children. Additionally, we explore the ways in which we've fostered friendship as moms and the intentionality it requires to be successful. 


    Speak, Mother is hosted by Shannon Warner, founder of Resonant Collective offering podcast launch, maintenance, and strategy services for truth-telling women.

    Follow @ResonantCollective on IG: https://www.instagram.com/resonantcollective/

    Connect with Shannon on LinkedIn: https://www.linkedin.com/in/podcastwithshannon/

    JoinResonantCollective.com

    38 min
  • Why Putting Your Kids Last Makes You a Better Parent | Having a Mom Moment

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    In this first episode, we discuss a the practice that has served the Warner family well over the years: Self, Spouse (or Partner), Spawn. You read that right. In this framework, we put our children last. What?! Yep. Now before you go calling CPS, know that our children are well loved and cared for because my husband and I make an active effort to ensure that we are whole first and that our relationship is on stable ground so that we can best meet our children's needs. 

    In this episode, we'll talk about the ways in which you can begin to nurture your own needs and how to get creative with your time in order to do so. We'll also talk about the importance of dedicating set time to nurturing your relationship with your partner. What we won't talk about? Your children. They get all the attention anyway - they're fine. ;) 

    Speak, Mother is hosted by Shannon Warner, founder of Resonant Collective offering podcast launch, maintenance, and strategy services for truth-telling women.

    Follow @ResonantCollective on IG: https://www.instagram.com/resonantcollective/

    Connect with Shannon on LinkedIn: https://www.linkedin.com/in/podcastwithshannon/

    JoinResonantCollective.com

    26 min
  • Episode Zero: Having a Mom Moment

    Send Shannon A Note

    Coming oh so soon: the Having a Mom Moment Podcast!

    This podcast is all about taking a few moments for yourself , "mom moments" if you will, and reconnecting to the amazing women behind the Mom title. We'll take time each week to tap into our highest and best selves in order to be the best versions of ourselves for those we pour into.

    While the first episodes are baking, come check me out over on @havingamommoment on Instagram. See you soon, mama!

    Speak, Mother is hosted by Shannon Warner, founder of Resonant Collective offering podcast launch, maintenance, and strategy services for truth-telling women.

    Follow @ResonantCollective on IG: https://www.instagram.com/resonantcollective/

    Connect with Shannon on LinkedIn: https://www.linkedin.com/in/podcastwithshannon/

    JoinResonantCollective.com

    2 min

About Motherhood, Spirituality, & Business: Speak, Mother

From the publisher's feed

Speak, Mother is a podcast about business, spirituality, and motherhood — for soul-led mother entrepreneurs who are done choosing between their business, their children, and their…