You know that feeling when you’re in Target and your kid has thrown themselves on the floor crying because you won’t get them that huge ass ‎Disney Frozen 2 Ultimate Arandelle Castle playset?

You know that feeling when you’ve been texting and calling your teenager all night with zero response and your mind immediately rushes to the worst possible scenario?

You know that feeling when you’ve got so much on your plate, you have a splitting headache, and your kids are begging for you to just build legos with them and you keep saying NO and feeling like an a-hole?

If any of these scenarios touch a nerve with you, I think this episode might be just for you.  Today’s guest is Liz Carlile of Motherhood Unstressed. Liz is an entrepreneur, mother of 2, a TedX Speaker, holistic health coach, yogi, has a line of CBD, and a fierce advocate for self-care for mothers.  I loved sitting down and talking with her as someone who is deeply plugged into the mom communities online and offline, I noticed that the guilt and shame is off the chain with moms everywhere.  But there are such simple and easy to do options that you can invite into your life and start to lower the blood pressure a bit.

Motherhood Unstressed

Insta | TedX Talk | Insta MU CBD

Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting episodes. Leave a review. Share it with your friends and enemies. Stay tuned for details to sign up for Press Play Podcasts launching on Jan 6, 2020.  What a great way to kick off the new year! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!

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