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Mothering Anxiety
Mothering Anxiety episodes
- Episode 16 - Anxiety & The HolidaysHolidays can be very Anxiety prone and this year. . . out of all years, I feel like we deserve a break this holiday season right? Here are the 3 things I am doing this year to try and make my holidays a tad bit less anxious and yes, it involves using Covid - 19 as an excuse.22 min
- Episode 15 - Anxiety As An Influencer FT GuestsListen as we talk about the Anxieties of being a Content Creator on Instagram. We talk about the good, the bad, and all the things we can't control. There is so much more that goes behind the pretty photos everyone sees and we talk about the realness of this job so many people underestimate.1 hr 12 min
- Episode 14 - Anxiety As A Wife FT GuestsHere we express our Anxieties as Wives. Having a Husband who deals with Anxiety and one who does not, the difference and the challenges as well as the blessing that can occur during a Marriage.1 hr 19 min
- Episode 13 - Anxiety As A Mother FT GuestsListen as I have Two Special Mamas talk with me about all things that cause them Anxiety for being a Mom. We get real and honest and DO NOT hold back.59 min
- Episode 12 - Anxiety During A Pandemic FT GuestsLiving through a Pandemic is something that no one ever imagined would be possible. Listen as Two very special guests share their experiences dealing with Anxiety during this Pandemic.1 hr 3 min
- Episode 11 - Anxiety At A Theme Park FT GuestsToday I have 2 lovely guests with me on my Episode of Anxiety At A Theme Park. Listen as they explain their anxieties and what they do to overcome it!1 hr 2 min
- Episode 10: Anxiety & DepressionI share some personal events in my life where I dealt with depression. I feel as if being able to relate to someone through their experiences can truly help someone not feel alone during a depressive state.25 min
- Episode 9 - Anxiety As A Hypochondriac
Being a Hypochondriac means thinking of the worst case scenario when it comes to illness, now add Anxiety on to that and you get a whole different ball game. I talk about times where my Anxiety took a toll on me when it came to "self diagnosing" myself and also how that has become worse now that I am a Mother.
22 min - Episode 8 - Anxiety & Self Image PT.2
Anxiety and Self Image during Pregnancy. If you listened to Part 1 I talk about how I deal with Body Dysmorphia, here I talk how dealing with Body Dysmorphia effecting me while I was pregnant and your body goes through uncontrollable changes.
22 min - Episode 8 - Anxiety & Self Image PT.1Anxiety and the way you see yourself comes hand in hand. I talk about how dealing with Anxiety prevents me from being who I want to be in public.23 min
About Mothering Anxiety
From the publisher's feed
Let’s learn to love, embrace, nourish, and mother our Anxiety.
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.
I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety.
Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.