Mothering Anxiety

By Mireya Lopez

Let’s learn to love, embrace, nourish, and mother our Anxiety.

Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves ... more

4.6

3333 ratings

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FAQs about Mothering Anxiety:

How many episodes does Mothering Anxiety have?

The podcast currently has 167 episodes available.

Mothering Anxiety episodes:

September 14, 2020 Episode 7 - Anxiety As An Influencer
Putting yourself and some parts of your life can be tough and especially if you deal with Anxiety it can be mentally exhausting. I love what I do but it can also take a toll on my Mental Health. I talk about some issues I've had where my Mental Health has been compromised while being an Instagram Influencer,
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28min
September 07, 2020 Epsiode 6 - Anxiety As A Friend
Dealing with Anxiety and making Friends can seem difficult. I know that I have lost a few friends because they don't seem to understand that I deal with Anxiety and I become "too much." Take a listen to how I deal with Anxiety As A Friend.
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23min
August 31, 2020 Episode 5 - Anxiety As A Wife
Being a Spouse and dealing with Anxiety comes with it's challenges. I am the one that deals with Anxiety, my husband does not so it takes a lot of patience and understanding in our relationship but nonetheless, we make it work. I explain some challenges we face and some ways we ease our difficulties in our marriage.
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21min
August 24, 2020 Episode 4 - Anxiety As A Mother
Dealing with Anxiety and then becoming a Mother is a whole different ball game. I thought I knew what Anxiety was until I had my daughter. I get real and raw about my troubles with Anxiety and navigating through Motherhood.
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29min
August 16, 2020 Episode 3 - Anxiety During A Pandemic
As we all know, 2020 has been a pretty unexpected year. When I first started writing down ideas for episodes, I never expected to be talking about Anxiety during a Pandemic but, here we are. Here are a few things I do in order to keep my Anxiety at ease during these times of uncertainty, and also a gentle reminder to everyone as well.
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21min
August 08, 2020 Episode 2 - Anxiety at a Theme Park
I go to Disneyland at least once every week, there have been times when I have gone even more. Dealing with Anxiety and going to such an overstimulating place can be a scary thing to do but I am discussing the 5 things I do/ try to avoid in order to make sure that I have the "best anxiety free" day at Disneyland.
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22min
August 01, 2020 Intro - Why I Decided To Start A Podcast
Living with Anxiety sucks, let’s be real about it. I have decided to start a Podcast on my life and how I live with anxiety in hopes that I can speak up for those who can not find the right words to say. I want to be a safe zone for anyone who has ever felt out of place because of their anxiety. I promise you that YOU ARE NOT ALONE.
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8min

FAQs about Mothering Anxiety:

How many episodes does Mothering Anxiety have?

The podcast currently has 167 episodes available.