In today’s episode, Dr. Gertrude is joined by Lindsey Dulian. Lindsey shares her inspirational story of the way she has embarked on a journey of mothering herself following the loss of her mother. Regardless of the season of life, you find yourself in, you will walk away from this conversation with a newfound sense of comfort, inspiration, and reassurance. The truth is, we all have an inner-child ready and waiting to be loved. 

Today on mot(HER): 

• Understanding the differences between stress reaction versus conscious choice 
• The importance of pacing yourself while rewriting your mother code  
• Lindsey’s powerful reflections following the death of her Mother 
• How to live a life that excites and nourishes your soul

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 
• Join Dr. Gertrude for her June 2021 Mastermind

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24