It isn't about knowing everything, it's about coming to know ourselves. That's Nicky Spo's motto, and today she's joining us to share some of the lessons she's learned by being vulnerable and opening up about her struggles, her wins, and her motherhood journey.

September is childhood cancer awareness month and this time we spoke to a warrior herself, as she tells us her personal experience with cancer and how St. Jude supported her and her family.

It's easy to think that you're doing it all wrong, and everyone else is doing it right. But I promise, momma that there's no right way to do this. Just your own way. that's the message our guest Linda fruits wants to share with us today.

Get ready for your social media feeds to get bombarded with cheesy first day of school posts, and teary captions about how fast time flies. Momma's are gearing up to get back into the school routine, and we can't wait!... or, can we? Today we share five top things we are excited about, and the five things we're kinda dreading. get ready!

Today we talk to licensed therapist, author, mom, coach, and mother of four Amber Trueblood about how we can take control of our stressors. For many of us, stress can sometimes feel unavoidable and never-ending, and we forget to take a deep breath and get a hold of what's pushing us to our limits.

Through her new book, the Unflustered Mom: How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love, she helps us go from flustered to flourished.

Let's talk mental health today. We are joined by Emmy-winning journalist and mother of twins, Alicia Quarles who opens up about what led her to a mental breakdown, what she learned through the process, how she healed, and why she believes it's important to have conversations about mental health.

Today, Motherish is going really global as we connect and chat with one of our favorite mommies from the other side of the world: Marcia Leone, also known as “not so mumsy”. Based in Australia, she's bared her soul, and reminds us why it’s so important for us to also retain a sense of self throughout the motherhood journey.

July is disability pride month, and today we honor an amazing mommy of two. Today we chat with Juliet Justice about her motherhood journey, how her disability has given her strength, and how other mothers can learn about resilience, grace, as well as being more inclusive and mindful about disability.

Connecting to your culture and heritage Is important. But sometimes, challenging. Today we share how we attempt to strengthen those cultural bonds, and why we think it's important to maintain that in relation with our language, our food and our countries.

Today we speak to content creator and fellow podcaster, Caitlin Murray from the popular Instagram account @BigtimeAdulting, as she shares her personal journey on how even during the toughest times, you just have to get yourself a snack and crack a smile.